Physical Focus: Osteopathy, Sport Injury Rehabilitation & Personal Training

I've been having training sessions and treatments with Vince for over 15 years. Even though I've moved a couple of times, I still have remote training sessions with Vince because of the level of trust I have in him. He really knows his stuff, he's been spot on in diagnosing tricky injuries when others (e.g. doctors, physios) got them wrong. Highly recommend!

Went to see Vince after my GP said she didn't have a clue what was wrong with me during a phone consult. Had been getting tingling and numbness in my thigh for months and was getting worse.Vince really knows his stuff and quickly worked out I had some nerve damage in my lower back.After just 2 treatments there was a huge improvement in my symptoms and I'm totally confident that Vince will give me a pain free life back.

I’ve been training with Vince for over 2 years and his expertise have seen me prepare for and rehab from hip injury and surgery. He really knows his stuff! He builds training programmes that challenge me but with his motivation and encouragement in our sessions I’ve definitely improved techniques and strength that have translated to other sports and exercise.If you’re working with injuries or just want to perfect your techniques in training I totally recommend you book some sessions with this guy- he’s the best!

I have been suffering with an injury in my neck for some years now and with having two horses and enjoying my training at the gym constantly having issues with my neck was affecting all aspects of my training.I contacted Vince who I’d been recommended to try by a fellow friend at Feel Fit Gym. It was a great experience, Vince got me booked in very quickly and in three sessions I’m already feeling the benefits of his treatment.Vince was able to treat the injury and also give me stretches that would help loosen these injured areas on a daily basis along with tips on being mindfully aware of what triggers my injuries when i train which have been super valuable.I am very keen to ensure i have regular treatments with Vince moving forward to iron out any niggles i have through training before they turn into more serious injuries.

I have known Vince for more than 3 years both as a Personal Trainer and as an Osteopath, these skills complement each other very well. He is professional, knowledgeable and skilled. I have a long term neurological condition and when I first met Vince and he said we'll have you jumping, I thought under my breath, I don't think so, but now I am jumping after a very long time of not being able to. Vince is very skilled at building up movement patterns and gradually developing them. He is caring, enthusiastic and able to instil confidence without being prescriptive. I have also had treatments with Vince, having never experienced Osteopathy before and I am now a great believer in the benefits and have recommended him to friends and family.

Vince knows everything there is to know about knees, which was very useful for my bad knees! Great PT, always made me feel v comfortable!

Over the years, I saw Vince to treat different areas including shoulder, hips and bruxism and I've never been disappointed. I always left Vince's treatment with heightened awareness of the source of the problem as well as an immediate release from tension just after one session. Vince would advised me on what to avoid as well as any exercises and tips to improve/strengthen the area. Vince shows an excellent knowledge of anatomy, musculature and biomechanics. I'd highly recommend his services.

I’ve been suffering from trapped nerve pain from my neck that travels down my back and left arm, which comes from training combat martial arts and has stopped me from doing daily tasks and training BJJ. I came to Vince due to his years of expertise and knowledge as an Osteopath and Sports therapist. He is incredibly professional and very kind and knew exactly how to approach my problem and how to treat me with no wasting time. After a week and a half my nerve pain disappeared which was amazing and I can’t thank Vince enough for helping me.

Vince is an excellent personal trainer and I would recommend him. He has helped with my recovery from knee surgery, managing back problems, and getting into shape.He is very knowledgeable – knows anatomy and the way the body works, which ensures I exercise safely and correctly whilst maximising results. He adapts the sessions to my needs, depending on how I have progressed and creates clear programs for me to follow independently.I have learnt a lot from Vince, from training techniques to how different muscles connect and work. I am confident as I continue to train with him; he will provide me with the right tools and I will see the long-term benefits to my knee, back, and fitness.I am now enjoying going to the gym and thank Vince for his support.

Vince,Is very professional, great knowledge,Struggled along time with very tight calves could hardly walk a flight of stairs without cramp or bloating, vince sorted them so much so I could get back to martial arts, also I've had a long term bad back that vince has sorted,Using many different techniques,From manipulation,massage, cupping and homework exercises.Big thanks to vince for all your help.