Pilates Aligned UK

Tracey’s Pilates classes have been transformative for my lower back issues and general restriction of movement from various injuries. She pushes us to just the right degree and I am achieving flexibility, especially on back and hips, that I hadnt had for years. Lots of effort from a good teacher.

Tracey’s classes are innovative and brilliantly planned... exercises vary weekly due to her extensive Pilates training, knowledge and sheer enthusiasm to provide motivating and beneficial classes for all of her clients. I’ve been attending for nearly two years and she always goes the extra mile! Having a long standing back injury, she adapts exercises to suit me, my body and my strengths as well as doing the same for others in the class. I have attended various Pilates classes over the years but am so glad I’ve found Tracey...the best teacher by far! Recently I’ve had some 1:1 classes on her new reformer and again she tailors everything to my needs and makes it fun- the reformer is brilliant!I feel so much stronger since doing Pilates with her.

Tracey is an excellent teacher and all her classes are very enjoyable.

Tracey's classes are excellent in every way. Because she insists on a limited number of people in any group class she is able to devote time to each individual. She constantly monitors your movements and ensures that you carry out every exercise for maximum benefit. Only a small change in position can make all the difference so a good and caring teacher is essential - and Tracey is just that!

Have been doing pilates with Tracy for couple of years and it has changed my body dramatically.My core muscles improved, back pain disappeared, my body is much more toned ,energy levels returned..... She also happens to be lovely person, very patient and thorough, paying attention to everybody's needs in class.She keeps changing exercise so it is never boring.I have done pilates on/off for years but can honestly say that her classes are best which is the reason I keep coming back.

Tracey is a dedicated teacher. Always knowledgeable, encouraging and stimulating. I can only recommend. M

Tracey at Pilates Aligned UK is a wonderful teacher! Highly qualified and skilled she has a gentle approach to each client’s needs and takes such care with each individual in her mat classes, Zoom, in person and privately 1:1. I initially found and chose to join Tracey’s classes due to her specialty with lower back issues, as I had specific needs post spinal surgery. Having attended her classes for 3 years, I now know Tracey regularly improves her professional knowledge by taking additional pilates qualifications to continually broaden her wide range of skills.

Tracey has invested a huge amount of time and effort gaining the qualifications to match her endless enthusiasm for what she does, ensuring that all those fortunate enough to be taught by her gain the maximum benefit and enjoyment from her classes.

I have suffered from neck ache and low back pain after many years of playing Rugby... attending regular 1-1 sessions with Tracey has kept the pain at bay and keeps me mobile and allows me to do the sports I want.

I stated learning Pilates with Tracey only a year ago with no knowledge at all. Tracey took the time to demonstrate and guide me, paying close attention to detail. As a result I feel that I have progressed enormously and really enjoy the classes. Tracey is very professional, thorough and highly knowledgeable. I would certainly recommend her to anyone at all levels.