Valerie May Yoga
54 Reviews
- Saturday9 am–1 pm
- SundayClosed
- Monday9:30 am–5 pm
- Tuesday9:30 am–9 pm
- WednesdayClosed
- Thursday9:30 am–5 pm
- Friday10 am–5 pm
About the Business
Valerie May Yoga | Valerie May Yoga offers a range of classes in the Chislehurst and Bromley area. Including beginners & intermediate yoga, pregnancy yoga, postnatal and baby yoga as well as private tuition and corporate yoga.
Contacts
Website
Call Us
+447909518584
Domonic Dr, London SE9 3LG
Hours
- Saturday9 am–1 pm
- SundayClosed
- Monday9:30 am–5 pm
- Tuesday9:30 am–9 pm
- WednesdayClosed
- Thursday9:30 am–5 pm
- Friday10 am–5 pm
Features
- Toilets
- On-site services
- Online classes
Recommended Reviews
P Cart
06.03.2024
Valerie May Yoga
I have done normal yoga, pregnancy yoga and baby yoga with Valerie and all are excellent! Valerie is such a great teacher and a really calming person. I would recommend pregnancy yoga to anyone who is pregnant. It helped me so much in labour as Valerie teachers you breathing techniques, birthing positions and how to get into a calmer state. Baby yoga is lovely as you get to do some Mummy yoga and some baby yoga and everyone has a chat at the end which is much needed when you are in the young baby bubble. The home studio is really great and I love that the class sizes are small.
Amanda Williamson
27.02.2024
Valerie May Yoga
I have been attending Valerie’s Restorative Flow evening class for just under a year now. It is a brilliant class in a lovely setting that I look forward to every week. The session is very calming whilst also being challenging. It includes some great breath work and Valerie provides all the equipment you need.
Theresa Taylor
21.02.2024
Valerie May Yoga
Myself and my son Charlie love coming to Valerie's baby yoga sessions. The space is warm and welcoming and he lovely Valerie delivers a really good class with refreshments after! Perfect start to our Tuesdays x
Victoria Leyhane
18.02.2024
Valerie May Yoga
I have been going to Valerie’s yoga classes for many years and love them. Valerie is so knowledgeable and also kind and mindful of what our bodies can and can’t do. Breath work being just as important as movement. This is a great all round class for beginners or intermediate and beyond.
Brogan Turner
14.02.2024
Valerie May Yoga
Valerie is just brilliant. I attended her pregnancy sessions and they really helped me to not only relax but look after myself and prepare me for my birth. Once I had my daughter I then attended the mum and baby sessions which were so lovely. It was the perfect mix of yoga for mum and baby and was a lovely activity for bonding with your baby. I couldn’t recommend Valerie enough!
Hayley Pazmino
11.02.2024
Valerie May Yoga
Really enjoyed pregnancy yoga Saturday mornings, it was nice to speak with other ladies at different stages of their pregnancy journey. Valerie provides all the equipment you need for safe yoga and to adjust to different levels of complexity - this is really nice as you don't need fuss about in the morning to find and bring equipment with you.
Lisa Chaikin
15.01.2024
Valerie May Yoga
I’ve been having 1:1 weekly yoga sessions with Valerie for a few years now and feel relaxed, refreshed and grounded after every session. Valerie’s teaching style is very unique - she challenges you to try new things but never pushes into postures your body isn’t comfortable with. Highly recommend Valerie for anyone is SE London looking for a great yoga experience.
Gemma M
29.12.2023
Valerie May Yoga
I first joined Valerie May Yoga in 2022 to do pregnancy yoga, and now continue to do Mummy & Baby yoga. I cannot recommend Valerie May yoga enough - Valerie creates a calm, relaxing space in which to practice yoga in in an informal setting. As a yoga novice, Valerie has helped me to to gain confidence in my ability. I am also grateful for the friendships the classes have given me.
Fatima Y
21.12.2023
Valerie May Yoga
I would 100% recommend Valerie!! Her classes are so calming, from her manner to her setting, it is all fantastic. I’d never done yoga in my life but found her online for pregnancy yoga I am so glad I did! I loved it so much we also did baby and mother yoga which my son loves. Don’t hesitate to book her class!
Ana Danescu
18.12.2023
Valerie May Yoga
I have been taking Valerie’s classes for 5 years now. Postnatal, pregnancy, restorative, energising - all of them. She is very careful at individual needs, you have difficulty levels that will engage everyone into practice and the pairing with poems and mantras is really awakening. You will remember them! Lovely and relaxing space at her studio. Really recommend these classes with Valerie!
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Map
Domonic Dr, London SE9 3LG
Valerie May Yoga