Livefit14

Highly recommend!You will definitely not be disappointed… Ive lost nearly 6 stone now and wouldn’t have been able to do it , without all the amazing coaches and sessions led by James Paterson. I can honestly say I always look forward to sessions! This place makes me love working out … not like any other gym community or facility! Fantastic workout’s surrounded by fantastic people x

What can I say about livefit14Everything it’s a amazing place I’ve never trained before and joined last year at the age of 61 and have never looked back James Paterson leads the team of coaches and he has changed my life I’m fitter more confident I’ve lost 2 stone and gone from no exercise to training 5 times a week I absolutely love it the variety of classes keeps you interested and not boringI’ve made loads of friends for life The atmosphere in the studio is great and it’s all down to the people and trainers everyone is so friendly and we have a laugh along the way if your thinking of changing your life like me get off that sofa and walk through the door of Livefit14 you won’t regret it I haven’tSee you there

Friendly Fitness CommunityI followed LiveFIT14 on social media for a while and always had an interest in joining but initially kept putting it off as didn’t think I was fit enough or I wanted to loose a bit more weight first.I then met a member of the LiveFit community who couldn’t stop talking about it and encouraged me to join and said that the classes are really accommodating for anyone of all different ages, weights, abilities. And it really is.The plans they have will teach you discipline over motivation, it’s easy to find excuses but disciple takes self control and that self discipline will show in other areas of your life too. The motivation comes from the community the moment I walked through the doors the first day I didn’t know anyone but everyone was welcoming and everyone encourages and motivates you to keep going.The food plans have so much variety including fakeaway recipes and a roast dinner on a Sunday and recipes you may have thought you may not like but cooking or preparing them in a different way changes everythingHighly recommend LiveFit to anyone

I started Livefit14 in January 2022 feeling a little bit lost and unhappy in myself. Having 2 young children, I had neglected myself a little, and with my youngest starting nursery, I finally had time to do something for me.I have never looked back, I love the variety of workouts and every class is different. I am fitter, healthier, happier and more confident than I have been in such a long time, losing 4 and a half stone and gaining friends for life ❤️The FA8 plan is the best nutrition plan I have ever followed. Combined with the Livefit14 workouts, I lost 2 stone in only 8 weeks. It has totally changed my mindset with regards to nutrition and excercise. I have learned how to live a balanced, healthy lifestyle - losing another stone since the plan ending.James and the coaches are all amazing and everyone is so welcoming. I really couldn't recommend Livefit14 enough!

I have been with Livefit14 for 2 years now and I can honestly say, it has made me love exercise again. Its an extra special place to be a part of with the coaches led by James Paterson and all the lovely people who are part of the groups. You come away feeling fitter physically and mentally every day. More recently I have been part of the Cyclone groups, which is a totally different way to exercise, have a laugh and get great all round advice and support. if you haven't tried it........you should! :-)

At the start of lockdown i acquired a hip injury which forced me to stop exercising and utlimately gain a lot of weight.Heard about Livefit via an ex colleague, saw the posts on Instagram and the progress photos of everyone who had done the FA8 plan and was blown away.Over Christmas and New Year I got hit by one viral infection after another and was feeling very low and unhealthy. I then saw the ad about another FA8 plan starting so took the bull by the horns and messaged James. I explained the injury and limitations it placed on me. James said why don't you come along and trial some classes to see how you get on, which I did.James and the rest of the coaches were great at checking how I was coping with the moves and adapting anything which would aggrevate the injury. I decided to sign up to the FA8 plan and I can't recommend it enough. It gives you a fantastic structure to work within. You get a fortnightly meal plan with recepies and even a shopping list, fool proof. I never felt like I was on a diet, far from it the meals are filling and delicious. You have to do 5 workouts a week, this can be a mix of face to face classes, zoom or on demand to fit around you.The best thing is it worked...I lost almost 2 stone on the plan, improved my fitness, mobility and energy levels.The support and encouragement from the coaches and everyone else who goes is fantastic. Hence why I signed up to the monthly plan and continue to attend classes.I can honestly say I've not enjoyed working out so much or laughed so much anywhere else. Everyone is amazing, the banter is great and sometimes even James jokes are funny!As cheesy as it sounds when you join Livefit 14 you don't just join an exercise class you join the Livefit family.

Amazing classes with James at Livefit. James puts so much effort into keeping the classes different which is hard work when there is a minimum of 10 classes available online every week. If you prefer the feel of a gym community you don't miss out if you do the online classes, there are private groups for members where we support and encourage each other all the time. I have only been a member for a short time and they make everyone feel welcome from the second you join.