Ellie Grace Yoga Ltd

Ellie is the reason I started on my yoga journey. About a year ago, I signed up for a wonderfully-nourishing restorative class that Ellie was leading. (Up until that point I hadn't practised much yoga as I had always been intimidated by it.) I floated out of that class knowing that I had discovered something that I needed to incorporate into my life.Since then, I have regularly attended Ellie’s gorgeous yoga classes - both on the mat and in the classroom. Ellie is by far my favourite teacher because she brings a very soft, mindful approach to her physical practice whilst maintaining a sense of lightheartedness throughout. She also has an hypnotically-soothing voice, which I find helps to calm my busy mind.Thank you, Ellie, for introducing me to yoga and teaching me so much on this journey.

Ellie Grace has been helping me over 3 weeks post surgery, firstly through meditation to enhance recovery and rest and secondly has focused on healing using restorative, yin and hatha yoga to enable movement in a mindful way.Ellie was able to help me relax through discomfort and then introduced gentle movements, which speeded up the healing process.She is empathetic, patient, knowledgable and has the most calming manner. After my surgery she was able to deliver meditation and movement to compliment post surgical care and recovery.Not only did it help with the physical aspect of my recovery, but also aided my mental well-being by increasing my confidence in understanding my body and the healing process.

I loved working with Ellie. She helped me deal with my anxiety in a way I wasn't able to on my own. She also taught me the basics of yoga and how to love every bit of it with did together. She is very knowledgeable and has a passion for what she does. Her patience gave me the feeling that I was able to control my anxiety better. I would 100% recommend working with Ellie if you want to learn to control your anxiety using a variety of breathing exercises and meditation or if you simply love yoga.

I thoroughly enjoyed the 10-week yoga and philosophy course run by Ellie. Ellie managed to create a great atmosphere where we all felt comfortable to contribute and share our understandings. It has been very enjoyable and informative : )