NxLifestyle

I started training within NxLifestyle at the beginning of this year and it has been one of the most enjoyable learning experiences to date for myself. From working through goals such as increasing confidence in exercises and nutrition habits, training under Toms guidance has been incredible for implementing positive change in my life.Tom is great at pushing you to get the best out of you, extremely supportive and very easy to talk to which makes the process all the better.I would emphasise Tom is very knowledgeable in his field and is always happy to answer any questions that I have had and the training sessions are always fun and educational which is great for motivation.Overall, the service is extremely professional, Tom is one of the most friendliest and driven people I know and I am very grateful to have his help on my fitness journey so far. 10/10

I trained with Tom initially at his gym and the sessions were always considered, tailored to me and engaging and I saw immediate results, also following his guidance in regards to improving my lifestyle and nutrition. I later switched to online programming which was also great, Tom was always on hand to assist and took into account my feedback for future sessions. I would definitely recommend NxLifestyle.

I was recommended Tom through a friend and I could not recommend him enough- I really had no confidence in the gym and felt very intimidated by people in the gym (unfortunately, especially men). Tom was beyond accommodating to my nerves and especially to my long list of medical conditions. Tom took the time to respectfully ask about my conditions and went out of his way to research them out of our session time, to ensure I had the best possible and safest experience when exercising with him. The sessions have the perfect balance of fun, learning, professionalism and working hard. Tom, you’re amazing!

I've been working out for several years but had never used a personal trainer. I found out about Tom through a friend and decided to try out a few sessions with him. The sessions have been informative, energetic and fun, and Tom has a great setup in his gym. I'd highly recommend NxLifestyle

I was introduced to NXLifestyle back in July 2021 and it was the best thing for my mind and life.Tom was able to help improve my confidence in working out and my body. He gave me great nutritional advice that has helped me lose weight that I have tried for many years.Lots has changed from my sessions with Tom, I have reached great highs in getting improved PB runs for 5K, 10K and half marathon. I am also improving my stamina and my strength with the training I do with Tom.I would highly recommend Tom at NXLifestyle.

Tom has been my fitness coach for the last 20 months, zoom sessions throughout the second lockdown and group sessions as part of intense fixed term programs.Learning from Tom to create mind to muscle connection has made my workouts meaningful. The awareness of the muscle’s engagement during exercise gives me the confidence of using the correct technique.Tom’s functional training matches his passion, energy and knowledge, all of which he has managed to pass on to me, elevating my motivation and aspirations. He is always particular to detail, and his determination to deliver fitness coaching of greatest value to his clients, inspires me to achieve my goals.

I couldn't recommend Tom highly enough, in advance of joining NxLifestyle I highlighted the key areas I was struggling with and wanted to improve (technique, upper body strength - leading to pull ups). Tom took my request and rolled out a great 8 week programme, he was patient, knowledgeable and dedicated to helping me achieve my goals. A healthy fitness lifestyle is a continuous journey which Tom has paved the path for my continued success. Alongside being very professional, Tom is very easy going and managed to make exercise 'fun' - the perfect combo!

I’ve been trying to get back my motivation for exercise and back in my normal eating habits and Tom has been really supportive and informative. I have really enjoyed the PT sessions - over the last 12 weeks and feel much more confident to carry on a routine now. I’m sure I’ll be booking more sessions in the future to help with different goals. An encouraging and motivating PT.