Hamsa Yoga & Ayurveda Studio

Real yoga, through and through.Andi is a qualified expert in the creating dynamic, intelligent and thoughtful routines that don't just increase flexibility and strength, but help you to better understand yourself.A big claim? I've been working with Andi for 7 years and I'm not the same person that came through that door. Andi combines meditative techniques with props to ease you into the correct pose without risk.She has a deep knowledge in identifying the apex point between your personal needs and a wealth of effective poses to unlock your stress, inflexibility or unconscious inhibition.For stress management, wellbeing and meditative wellness, Hamsa Integral Yoga takes it to another level.This is not a proxy exercise routine for the body, this is yoga relaxation for the soul.

A great yoga studio! Andi's knowledge of yoga and Ayurveda is deep and she gives excellent advice with great impact on everyday life! I also enjoy the film screenings. The one about Dr Vasant Lad was trully inspiring! Thank you Andi!

More than just a yoga class!Welcoming and encouraging, perfect to de-stress, relax, amd restore energy.Andi's wisdom and advice has helped me through difficult times and health issues, over the last 7 years, much appreciated!