Sunset Coaching & Therapy

I had a session With Sharon to discover what was holding me back from pursuing a big goal of mine and was so suprised by what came up and feel so released from that belief now. It was such a shock to discover deep deep down really what it was and where it first started.I would never have been able to access that in conscious therapy.I felt so comfortable, safe and seen in my session and listening to my recording has been my time out in the day to recharge and refocus on my goals.Thank you so much Sharon!

Updated review- December 23 2 months after finishing my face to face sessions. Sharon sent me over a new recording for me to listen to before bed and I’ve kept up with it. This week I realised how much hypnotherapy has really helped and changed me with spiders. I always used to wear shoes in the house in case I encountered one and this week I’ve found myself not thinking to put them on! I also managed to removed a spider out of the shower with a tissue and my hand which months ago would never have been possible! Panic attacks over spiders were a regular occurrence and now I’m able to cope and deal with spiders! I can’t recommend Sharon enough!I had hypnotherapy for my arachnophobia. Sharon was brilliant. She’s communicated really clear expectations of what I could achieve from the sessions. Her communication and professionalism has been brilliant. She made me feel calm and empowered with my phobia. Personalised recordings to listen to every night have really helped. I no longer go into panic attack mode when faced with a spider and instead am able to respond to my fears in a much more safe way. Although my fear of spiders still exist, I find myself much more able to control my reactions to them and this in turn has helped me.The personalised recordings have helped me have a better routine at night and the guided talk through has massively helped my quality of life as I’m able to sleep much more without the constant feelings of worry and anxiety keeping me up. Cannot recommend Sharon enough if you have a phobia!

Sharon was recommended by a friend when my daughter was struggling with some sports performance issues Sharon was warm and welcoming , an initial phone call was very helpful and on meeting myself and daughter felt at ease . My daughter has benefited greatly from the support and is a happier more confident girl when under pressure in her sport would recconend to anyone all contact recurved has been kind helpful and supportive x