James Breakspeare Personal Training

I've been using James for a number of years now both as a class member and on a one to one basis. There are many able trainers out there but it is fundamentally important to choose one who is amply knowledgeable fully experienced and truly committed to helping you fulfill your objectives . The added bonus is that James has a depth of knowledge about the body its health and nutritional requirements gained from years of experience working with all types and capabilities of customer that make him one of the best if not the best available. If you value your health and welfare then why trust your most valuable asset with anyone else ?

I am in the early stages of strength and conditioning coaching with James. Two decades of motorcycle racing and associated injuries have taken their toll on my body. So James is dealing with dysfunction as well as scar tissue and general neglect!I am already feeling the benefits of the program so far.James has a well established and professional approach that only comes with his level of experience. James is highly approachable and will work with you to achieve your own personal goals.I can happily recommend him to anyone who is looking to improve their physical condition, as well as the mental benefits that come with it.

After a mountain bike crash about 15 years ago, my shoulder has always played up. Years of half heartedly messing about in the gym with a shoulder issue have probably meant a complete imbalance.My back and shoulders have felt limited for years. A session with James today and without even explaining what the problem was he had found various areas to work on and focus future treatment and training on to improve movement moving forward.My shoulder feels like it’s been replaced today, but more importantly James will work with me to make that feeling something that isn’t just going to last today and feel old again tomorrow - training and focus will look at how to improve it for the long term. Great stuff!

I've been a work in progress for James for a couple of months now. He's never judging, but always encouraging. His motivation reserves are high and I tap them all the time because I want to be better, fitter etc but never have the time to fit that in and there's always a ready excuse when time is limited by work commitments. I don't think of my visits as gym alternative but more a motivational reboot, working with James on movement, breathing and strength. So, if you're over 40 and have a busy life that prevents you" time

James is not only a great coach but also a fantastic person, it's refreshing to have a coach who genuinely cares about his clients. Would highly recommend for anyone who is looking for a supportive coach.

As a busy buisness owner I have been training with James for a couple of years now. His knowledge about training and achieving your fitness goals is unparalleled. I was struggling in all the areas .Work life balance, weight loss and which exercises to use. James has given me a structured plan which has helped massively. Cheers Mate.

James has great knowledge and passion for all clients.He has taken time to understand my age, work style and his programs are progressive and successfulWill fully recommend him to anyone

James is an excellent coach. One of the few that will make sure you either have or build you a strong base level of fitness, strength and movement before pushing into more intense/technical training.Can feel off putting in the beginning as you just want to get going, but I found it actually made me continue consistently, rather than flop and give up.

James has been helping me for the past couple of months. Not only do I want to be fitter, stronger and healthier I'm also getting married so have a very posh frock to fit into. James has been really supportive and realistic with me which is just what I need / needed. I'm already feeling the difference in that I feel stronger and fitter already and several people have already commented in the fact that I'm looking better and slimmer and he's also helped with my sleeping patterns. A great support - thanks James x

I’ve been seeing James about a shoulder problem. He’s been amazing and I’m seeing some great progress after implementing his advice. Highly recommend his professional and knowledgeable service.