L H Fitness Personal Training

Although I hadn't used a service like this previously. I can honestly say I have been really impressed with the results and the communication with Louise is first class. Lots of encouragement and great banter! The programs are set up to my requirements and the recalling of my history and stats is invaluable. Couldn't recommend enough as it certainly has worked for me

Louise was a brilliant trainer..she has given me the confidence I needed to achieve my goals. Highly recommend her if you are looking to get fit and lose weight.

Louise is an excellent personal trainer, very patient and professional helped me reach my fitness goals.

I’ve worked with Louise for about a year and she has been great at both challenging me in our sessions and helping me to be independent and confident in the weights area of a gym. She was not just concerned with my fitness but also my overall physical and mental health and helped me fit my workouts around a busy schedule. Louise has been invaluable helping me get fit, strong and, most importantly, build a long lasting habit that I enjoy. I can’t thank Louise enough!

Fantastic service and would highly recommend. I have always struggled with motivation and going to the gym, and as a result always struggled with my weight and fitness.I have been using L H personal training for approx 10 months now; which I have managed to lose weight and improve my fitness to the best it has ever been. Louise is a fantastic personal trainer, very friendly and knowledgeably. You will get a personalised service and feel very welcomed. Louise was very good in building my confidence and understanding for when I go to the gym. I have learnt new exercises and improved my techniques, ensuring I get the best from every session when I go to the gym. Now I don't feel worried or unsure, with my confidence at the gym and use of the equipment improving immensely.Louise has helped keep me motivated and building plans specifically for my needs. I had an injured rotary cuff, which Louise had built plans and exercises I can also do at home, specifically to help with strengthening and focus on this area. Since developing on this, the injury is nearly non existence and can now lift heavier weights without risk of injury.I would highly recommend Louise as a personal trainer to anyone, and I will be continuing to use in the future.