iogis bach

Babi a mam wir wedi mwynhau y sesiynau. Diolch i Leri am y croeso cynnes bob wythnos a chreu awyrgylch ymlaciol. Cyfle gwych i gyfarfod mewn grwp bach o famau a chreu ffrindiau.

Diolch i Leri am y cwrs yoga beichiogrwydd - wedi rili mwynhau, neshi gychwyn ogwmpas 20 weeks i diwadd fy meichiogrwydd a dwin teimlo mi natho fyd o wahaniath i’r beichiogrwydd a pa mor hawdd maeo wedi bod. Maeo rili wedi helpu efo ymestyn y corff, ymlacio y corff a’r meddwl a wedi helpu efo poen cefn! Mi oedd o hefyd yn lyfli bod yn rhan o’r grwp efo criw o ferchaid eraill yn yr un cwch a dod i nabod pawb. Ma Leri yn rili lyfli a ma hi’n gwbod i’w stwff ag yn barod i atab unrhyw gwestiwn bob amsar.Diolch o galon leri - wedi wir mwynhau bob eiliad :) x xThank you Leri for the pregnancy yoga course - I’ve thoroughly enjoyed, I started around 20 weeks until the end of pregnancy and I believe it’s made a big difference in how easygoing my pregnancy has been! It has really helped me with stretches, back pain and relaxation of the mind & body! It was also lovely to be a part of a small intimate group of other mums in the same boat :) Leri is so lovely and approachable, she knows her stuff and is always happy to answer any questions.Thank you so much Leri :) x x

Leri was so warm and welcoming and really does care about the mother and babies. Her massages were great to learn especially the colic one which my one suffers with. The classes are small and not intimidating x

I have been a frequent attendee of all of Leri's groups. Toddler yoga, baby yoga as well as post natal yoga.(I can't review seperate)They all have been fabulous sessions. I am even currently in my second term of baby yoga. The sessions themselves are calm and relaxing (but also no pressure if baby doesn't want to play ball!), with techniques adjusted depending on baby's age. The sessions are well planned out. And always finish off with a relaxing 10 minutes or so, to calm the babies down. Her sessions are more than just yoga, there's always a chance for a chat at the end, which you need on maternity leave, as it can be quite lonely!I attended her sessions in Braf, Dinas Dinlle - amazing location, easy parking. And lovely food to be had in the cafe afterwards!The postnatal yoga enabled me to get back into yoga (haven't done any yoga for me for years!) as i was able to bring my baby. The lessons were so relaxing and lovely, all tailored around postnatal bodies. There were some toys provided for the babies, and Leri would even cuddle during the relaxing period (the babies, not us!!)The yoga for toddlers always has a theme, yet these sessions are a little bit more fluid, as toddlers are a little bit unpredictable! They have some singing, stories behind the movement, and yoga for me and toddler.I would definately recommend her sessions, and looking forward to attending more in the future!Diolch yn fawr iogis bach!

Thank you Leri for the fantastic baby massage sessions, we both enjoyed so much! A great opportunity to meet other mums, share experiences, and learn valuable techniques to help support baby. Leri is such a lovely and welcoming instructor, and we can’t wait for baby yoga sessions next month! Diolch Leri!

Mae'r mab wedi elwa o sesiynau tylino iogis bach. Mae o wedi setlo'n wych yn y dosbarthiadau, ac yn cysgu'n dda wedi'r dosbarth. Fel mam newydd, mae hi wedi bod yn help cyfarfod mamau newydd a rhannu profiadau hefyd. Diolch yn fawr!

Attended Baby Yoga and Postnatal Yoga with Leri/Iogis Bach. Myself and baby enjoyed every session and looked forward to a relaxing hour each week. Leri made us feel at ease and comfortable at all times. The group was a lovely space to socialise with other mums. Leri also took her time to get to know us and baby loved going to her for a cuddle. Would recommend this group to any new mum.

Sesiynau lyfli yn cael ei rhedeg gan Leri - fyswn i'n argymell i bawb!Lovely yoga sessions by Leri in a nice and peaceful environment- highly recommend!