Liber8yourlife by Farnoosh in Cambridge

The Fundraising and Communications team, comprised of seven members recruited over the past year, initially connected virtually before coming together for their first in-person meet-up. Farnoosh orchestrated a one-hour session aimed at fostering relaxation and stress relief for the team. This proves particularly crucial given the prevalent stress and anxiety within the sector, coupled with the challenges faced by a newly formed team.It's noteworthy that initially, one team member was skeptical about the session's value. However, by the session's conclusion, every member not only experienced a profound sense of relaxation but also radiated positivity about the entire experience. As the day unfolded, several techniques introduced during the session, such as smiling and raising arms in the air, were actively employed to re-energise participants.While the long-term impact of the sessions remains to be seen, it's evident that at least one team member has already recognised their value, incorporating more sessions into their personal development plan. The team unanimously found the virtual session, delivered by Farnoosh, to be a truly enriching and engaging experience.

I've networked with Farnoosh for over a year and heard lots of testimonials about the work she does with people and their teams.So we invited her along to one of our team events to talk about Mindset etc. She was absolutely brilliant and then easy she interacted with the team was great.She got us to do some exercises to make us relaxed whilst always explaining what's she was doing.She used scenarios/stores to help the team relate to her. She even through in some hypnotherapy to relax us and help us open our minds and improve our perception. Have the team she worked with been more positive and open? YES, will we work with her again? YES DEFINITELY. I have and will HIGHLY recommend her to our colleagues, family and friends. Thanks again Farnoosh for a truly amazing session - Jason & Tracey XX

I am so grateful to have crossed paths with Farnoosh. She is one of a kind!I have had various forms of support and therapy over the last 6 years due to anxiety. Although this has been invaluable, I have still found myself drifting back into old ways.Farnoosh has given me a completely new outlook on life and her techniques have been life changing!She taps into your way of thinking and really wants to help you and genuinely wants you to succeed!I look forward to her sessions where her energy and perspective on life is contagious. I feel excited of what is possible!Thank you Farnoosh! I can’t recommend you enough!

It was a pleasure to be part of Farnoosh's workshop. She made me feel very relaxed during the session with her positive, infectious approach to life.She gave some valuable tips that I now use in my daily routine, not just my work life.Anyone thinking of giving it a try?...... Do it !

Farnoosh was brilliant at helping me unblock some negative thoughts that were holding me back I highly recommend her she's really helped me move forward in my life!

Just four sessions with Farnoosh has achieved incredible results.I wanted to release weight for health reasons but after 40+ years of disordered eating thanks to the diet industry and societal expectations on women's bodies, the thought of yet another destructive, soul-sucking diet regime was intolerable.But under Farnoosh's guidance and the beautiful, caring space she held for me, I've released over a stone in weight without feeling I'm on the dieting treadmill.It's been the most natural, gentle, positive weight release I've ever experienced.I will be forever grateful to Farnoosh for enabling this journey. It's transformed my relationship with food and my long-term goal feels achievable and permanent.If you need support, I highly recommend you speak to her.

Karnoosh was able to get me to relax which isn't easy for me! . I also worry less, and I'm feeling generally more confident and much less anxious. Now it's my daughters turn because I'm sure Karnoosh can help her with her anxiety like she has me. I highly recommend.

I was dealing with lots of childhood trauma and anxiety. Farnoosh was very understanding and supportive. She used different healing techniques that really helped me to work through my traumas. My healing journey still continues with her sessions and I am seeing such a big difference in my mood and patterns. She always provides me extra support even between our sessions.

Farnoosh is amazing and certainly liberates your life. There is no one else like her.I decided to work with Farnoosh for public speaking. Farnoosh helped me to dig deep and find the reasons to what was holding me back. Farnoosh has also given me some tools to help me in certain situations.Farnoosh has also supported and helped me deal with the loss of my mum and all the emotions attached to this.I have worked with Farnoosh for a short time and literally my life has changed! I am happy and more confident and embracing more challenges! Even friends family and work colleagues have noticed the difference and change in me.If there is anything in your life holding you back take that first step and work with Farnoosh. It is life changing!

Farnoosh recently ran a Productivity Improvement Mindset workshop for myself and a colleague. She immediately puts you at your ease and her hypnotherapy techniques are fantastic. She taught us some really useful ways of tapping into your subconscious mind and some really great breathing techniques for calming yourself down when feeling stressed.I would thoroughly recommend Farnoosh and her suite of services. She instinctively seems to know the right think to say and always seems perfectly attuned to your personal wavelength. She is extremely gifted and can certainly liberate your life!