The Wellness Hut

This is a hidden gem in Stithians. The personal training sessions combine mindfulness with bespoke exercises. I have found that my chronic back pain is getting better which is nothing short of a miracle.

The over 50's fitness sessions are fabulous fun, they help to keep me fit and have given me a whole new group of friends who are enthusiastic about physical activity. Jon encourages the group , challenges our fitness levels, keeps us safe and provides an inclusive, enjoyable hour of activity that everyone can take part in. I never leave the session without feeling physically challenged and with a smile on my face. Perhaps the best bit is seeing how everyone has improved their fitness levels, agility, strength and mobility. Long may they continue!

Wonderful little intimate place

Fantastic massage with Odry. Very relaxing and effective. Odry has a very calming manner and is very professional

Elizabeth (the sports therapist) is wonderful and really knows her stuff! I saw improvement within weeks of following her advice xx