Optimum Sports Injury Clinic

Went to see Simon with an injury to my knee, the first time iv ever had to use a service like this.Straight away welcomed with a polite and professional service, Simon talked me through the injury and ways to prevent it happening again.Then on to some rehab exercises to take home and practice.I was back to normal in a couple of weeks.Could recommend highly enough.

Have visited optimum sports injury clinic lots of times over many years. Both guys are very knowledgeable, pleasant to talk to, genuinely interested and extremely good at what they do. I would recommend these to anyone.

Excellent service! My husband had a stiff neck and couldn’t move his upper body at all. After the appointment started to move half of his body and later on got better and better with the suggested exercises of the physiotherapist. Highly recommended

Took me trying out a few places in Carlisle before finding James at Optimum Sports Injury Clinic. So happy I did though, have regular sports massage appts to keep everything working as it should, which in a health care profession is very important. From regular aches and pains, to suspected sciatica symptoms and everything in between. He is never phased by any of my aches and descriptions. Always willing and able to give some exercise and stretching advice as well. Definitely recommend Optimum!!

I went to James with suspected carpel tunnel. After a couple of years of pain from it, I wondered why I hadn't gone sooner. James comprehensively trouble shooted the issue and treated with acupuncture. He set me exercises and honestly, I haven't had a problem since. Won't hesitate to see him again. Lovely guy and fantastic at his job. Highly recommended.

Great experience at Optimum. James helped me with an ongoing injury I have to help me prepare for a half marathon through a couple of massage sessions and tape for on the day of the event. Definitely made a difference for me!

I first contacted Optimum Sports when my shoulders and back felt unstable. The doctor wanted to put me on painkillers, after contacting Optimum and undergoing intense sports massage, muscle tapping and acupuncture sessions I am now in much better shape. I am now able to keep good back health on using a programme of exercise which Simon oversees changing as needed.Making the decision to go to Optimum Sports was the best decision of my life. After watching my dad lose his mobility with age am determined to not give in. Simon had educated me in understanding how to work individual muscles and I am now lifting weights to maintain muscle mass as best I can as I age.The guys are so knowledgable they go above and beyond what I ever expected. Thank you is not enough.

I’ve been using services provided by Optimum Sports Injury Clinic for over 4 years now, either for management of sorts related injuries or just maintenance of good form. Each time I attend the clinic service provided is very professional and friendly. Everything is explained in a way so it’s easy to understand and staff takes time to properly assess you before they give you advice / provide treatment. I’d strongly recommend to anyone who either has some sort of sport related injuries or just fancies a sports massage to relax tired muscles.

Came to Simon with lower back pain and gave me a programme to help build the muscle up. Have seen improvement in the back pain. I am still going through the programme and have no doubts that by the end of it the back pain will be a thing of the past.Simon answered any questions I had, easy to talk to and broke everything down into simple terms.

On numerous different occasions I’ve used simon to sort & prevent problems from pre competition in a sport to an actual injury he’s sorted my problem every time. The knowledge at this clinic is second to none!I had an issue with my elbow which I honestly thought was a surgery fix, seen Simon 3 times never had an issue again as he identified the issue immediately. Can’t recommend enough