Integra Fitness Cardiff
23 Reviews
- Friday6 AM–10 PM
- Saturday6–10 AM
- Sunday6–10 AM
- Monday6 AM–9 PM
- Tuesday6 AM–10 PM
- Wednesday6 AM–10 PM
- Thursday6 AM–10 PM
About the Business
Integra Fitness |
Contacts
Website
Call Us
+447772708902
63 Velindre Rd, Cardiff CF14 2TG
Hours
- Friday6 AM–10 PM
- Saturday6–10 AM
- Sunday6–10 AM
- Monday6 AM–9 PM
- Tuesday6 AM–10 PM
- Wednesday6 AM–10 PM
- Thursday6 AM–10 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible lift
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Toilets
- On-site services
- Online classes
- Outdoor services
Recommended Reviews
David Carroll
21.03.2024
Integra Fitness Cardiff
Brilliant PT who is very knowledgeable with training and nutrition. Recently purchased a plan from Integra Fitness, which is very detailed and bespoke to me. I have seen big changes within my body and become much healthy and fitter.
Robbie Glastonbury
18.03.2024
Integra Fitness Cardiff
The best of the best - great knowledge and support. Richard help me lose a shed load of weight gained from lockdown and replace it with muscle.
Callum Williams
15.03.2024
Integra Fitness Cardiff
I came to Richard not feeling great about my body etc, I'm almost 7 weeks into my plan now and he's done wonders with myself. Still plenty of work to get done but In such a short space of time I've dropped so much in weight and body fat also. Looking forward to seeing end results. Very polite and very helpful for anything I need to ask, he always points me in the right direction
Seren Malcolm
10.03.2024
Integra Fitness Cardiff
When I first went to Integra Fitness I was really unhappy with myself & never thought that I would change my body into what I wanted. With the right food plan and help from this business, it has really changed my life around and how I feel about myself. I’ve lost the weight but I am still with Integra Fitness as it keeps me eating healthy and being fit. Would definitely recommend :)
Jo Bartholomew
26.02.2024
Integra Fitness Cardiff
I have been working with Rich for nearly 2 months now. He is extremely knowledgeable and supportive of my weight loss journey. I really appreciate the support and motivation he provides, and the weight is coming off! I have no hesitation in recommending Integra Fitness for both nutrition and personal training.
Grant Parker
17.02.2024
Integra Fitness Cardiff
Brilliant trainer and nutritionist! Have been on the nutrition plan to lose weight for 8 weeks whilst training with Rich once a week and have enjoyed every second of it! Plenty of enjoyable food on the plan that keeps you from snacking and plan is fitted around your likes and dislikes! Very rewarding results so far and wouldn't go anywhere else!
Doria Barbonchielli
27.01.2024
Integra Fitness Cardiff
I’ve been training with Richard for almost 3 years now, and believe he is one of the most experienced & committed trainers around. I started training twice a week and really enjoyed the variety & challenge he put into the sessions. I have lost weight and gained lean muscle and have had no hesitation in recommending him to friends and colleague .I was been out of shape for a long time and he transform my body to another level take my nutrition, training and knowledge to a whole new level. I become a first time bodybuilder competitor.He is a coach that you can trust .
Owain Atkinson
03.01.2024
Integra Fitness Cardiff
Richard is very professional and great at what he does for people. He helped me get in shape for an upcoming holiday in which I lost over two stone in six weeks. I would highly recommend Richard to anybody who’s looking for a change in lifestyle and health. You will not be disappointed when working with Richard.
Jeremy Roberts
19.12.2023
Integra Fitness Cardiff
I’ve trained with a few personal trainers in Cardiff, each time I’ve changed I’ve experienced mixed results... training with Integra fitness was totally different the level of knowledge on diet was superb, my diet wasn’t that bad but still we made tweaks increasing slow realising carbs which was against what I had learnt helped me have more energy and saw great results in weight loss...Integra Fitness knowledge on training is really advanced, so many different workouts and angles that I didn’t know were possible, this has made a huge impact on my shape.If you are looking for a personal trainer in Cardiff then I would recommend Integra Fitness... Far better than any other personal trainer I’ve used by a mile !!!
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Map
63 Velindre Rd, Cardiff CF14 2TG
Integra Fitness Cardiff