Orchard Personal Training

I started 1-1 training with Matt towards the end of 2020, after a few months of doing the O-tribe at home online sessions. The online sessions were great and I made really good progress, and even though it was a group Matt still paid a lot of attention to detail to us individually. After this when gyms reopened, I decided to swap to 1-1 in person sessions to start working towards my goals. Before this, I had never stepped in a gym before so was nervous but Matt helped put my mind at ease and gave me a good introduction to the gym, and gave me really good guidance on how to use the equipment properly with the correct form. He would show me how to do it and then correct me when I’d give it a go, and would push me to go beyond my limits. Now, he’s trained me to be confident at the gym and I workout with the correct form. He’s got a really friendly approach and all the plans he’s put together for me have been really good and fun to do in the gym. I’m excited with the progress we’ve had so far and even more excited to carry on progressing. Along with workout plans, Matt also created calorie and macronutrient goals for me to track to ensure I’m hitting my targets. Overall, couldn’t ask for a better PT.

I've been training with Matt for a few months now. My programme is bespoke and Matt will push me to reach my full potential. Having Matt as my PT has increased my confidence a lot when it comes to certain exercises.He is incredibly supportive, friendly and will give you tough love when you need it. I would recommend him to anyone!

Noice

In the short time I’ve been working with Matt I have found a new confidence in my fitness and abilities. By helping me to set realistic expectations surrounding my fitness I have made steady progress in both my weight lifting and running practices. One of the great things about Matt is he pays attention, he knows when I’m holding myself back and will encourage me to test my limits. I have achieved more in the short time I’ve been working with Matt than I have over the 8+ years I’ve been a member of a gym, I couldn’t be more thankful to him and can’t recommend him highly enough!

Matt is patient an encouraging - after dislocating my ankle he has been working with me to increase my confidence and fitness. I would recommend him to anyone!