OneLife Fitness & Personal Training

Working long hours and having a toddler means that 'time' has always been my main barrier to exercise. I’ve always been good at finding the odd week here and there to get into the gym, convincing myself that ‘this time it would be it’, but it soon fizzled out and I was always finding myself back at square one, having lost a few pounds, but putting them all back on a few weeks later. I started training with OneLife and that all stopped. For the first time ever, I had some real consistency to my exercise regime. The hour long sessions took place at my home, so I didn’t need to worry about finding the time to travel to the gym, which meant it fit perfectly into my weekly routine and I was able to keep up my exercise regularly for the first time ever. The sessions are really varied and very enjoyable, I never wake up and dread the thought of doing exercise anymore. I have recently stopped my sessions at 38 weeks pregnant, having trained with Lucy throughout my whole pregnancy and will definitely be picking them up again as soon I am physically able. I would highly recommend Lucy and the team at OneLife to everyone.

I started training with Gary after getting quite unfit from moving to working from home. I probably ended up fitter than I've ever been :)Gary is a pleasure to train with. Really knows his stuff and comes up with a good variety of training all pitched to the level I was at. I would (and have) recommend him or Lucy to anyone looking for a personal trainer.

I have been training with both Lucy and Gary for many years and was really pleased that Lucy has now gained her qualifications in sports massage. I had a massage before and after the bristol 10k this year which really helped sort out my stiffness before the run and then loosened me up after the event. Worked a treat and cant recommend enough !

Lucy & Gary have both been fantastic motivators over the last 2 years. The sessions are varied and challenging and I definitely miss it when I can't go. Their new studio space is a really pleasant to work out in too.

Gary and Onelife are brilliant! Lost over 2 stone and feel great, more energy, confidence and a new found love for exercise. He goes above and beyond, always on hand for support, advise and encouragement. Very knowledgeable with exercise routines to target the areas I wanted. Iv already recommended to my friends, best thing iv done for myself in years.

Thoroughly recommend circuit training classes with Lucy they are addictive, she is an excellent trainer who works hard to ensure that you get the best out of the class. Each week the sessions are varied really pushing you to work on different aspects of your body. She is encouraging & ensures that no matter your ability or age you are fully included. Additionally she ensures you have fun whilst doing it. Gutted that I will no longer be attending due to leaving area.

Signing up to Personal Training with Lucy at OneLife has given me the structure, focus and encouragement that I needed, and I trust her to push me to my limits and outside of my comfort zone. During an initial year we had some amazing results with both weight loss and fitness, hitting all of my targets. I’ve continued to work with both Lucy and Gary since and feel more energetic, healthier, stronger, and more confident in tackling new challenges, they know their stuff!

Lucy & Gary are both excellent personal trainers with a fantastic studio in Southville but they also run weekly bootcamp and do home visits. They can help with your nutrition and plans outside of sessions. Give them a call, you won't regret it!

Myself and my husband use Lucy and Gary separately to personal traint us. We both get such a good workout from them. We are both motivated from start to finish and in between sessions. I am personally seeing some great results with my body image and getting stronger which is my goal. I love the variety of exercises and session. Highly recommend One Fit Life.