Raw Fitness Company

I totally love the circuits classes I do with Rich 3 times a week. I get pushed out of my comfort zone and love it. The people in the classes have become my friends and we go for Saturday post workout coffees each week. It is a wonderful fitness community that Rich has built up. He pushes you to your own fitness levels and capabilities. This is a class for everyone and anyone.

Cannot recommend Rich’s sessions enough. They are challenging yet differentiated to all abilities and always different. I appreciate the ongoing encouragement, along with the explanations behind the exercises we do. Rich focuses on quality and will always correct any incorrect movements to ensure everyone gets the most out of their sessions without the risk of injury. I’ve been attending over 6 months now and have noticed how much the sessions have impacted my strength, mobility and general overall fitness.People of all ages and fitness abilities attend and they welcomed me right in, it’s always a fun atmosphere. I’d recommend to anyone wanting to improve and sustain their overall fitness.Thanks Rich!

I have had 1:1 and private group sessions with Richard for 6 months and he has helped me recover from illness and build my confidence and motivation to get back to serious training .He is professional and tailors the sessions to specific needs and focussed areas and provides excellent coaching on technique and never lets you give up . Fantastic PT i will never look back thanks Richard

I would highly recommend Richard at Raw Fitness. I have a weekly group PT session, every week brings on a new challenge. Each session is tailored to push us to achieve our best, with careful coaching on technique and specifically helping me with my running fitness.

Sessions are first class. They're always challenging, but are always enjoyable as well. Richard is a great instructor; always has a smile on his face, always encouraging and knows his stuff; always very professional. The sessions are a good mix of strength and cardio and are never boring. There's a terrific team spirit within the group, which makes coming to these sessions very addictive. Highly recommended.

Rich’s sessions are fantastic. The sessions are varied between strength and cardio and give a great workout each time. You never feel pressured and Rich lets you push as hard as you feel comfortable pushing. If you want to push hard, he’ll push you, if you’re not feeling it or carrying a niggle he’ll encourage you through the session with his knowledge and expertise.

Richard has been fantastic helping our son rebuild his strength and confidence following injuries. He creates sessions which are built for his specific needs and is absolutely brilliant with motivating and engaging him. Highly recommended!

Richard is very professional and hosts a very challenging circuits class Monday, Wednesday and Saturday. He breaks up the sessions so every training session is different. He pushes the team to work hard and you can definitely feel like you have worked out. I have been to many gyms but this is by far the best. Rich turns up to each session with a good attitude and makes sessions fun. I would give more than 5 stars if possible. He also offers one on one and his prices are very reasonable.He is very knowledgeable with regards to rehab any injuries he will in his own time offer a bit of physio or offer advice on injuries.Always go above and beyond and exceeds expectations.Thank you Rich

I’ve been having sessions with Richard for nearly a year now. He’s helped grow my confidence in the gym & within myself. He knows just how hard to push me & I’ve really enjoyed being pushed out of my comfort zone. Richard is super friendly supportive and encouraging & we have a laugh, which makes the sessions fly by. I would highly recommend.