The Pump Train.. PT & Coaching

Would highly recommend Tom is a great guy very knowledgeable when it come to training and nutrition helped me out a lot

If you have a fitness goal and just need a hand to reach it then The Pump Train is for you. As a 5ft 2 female is was less about losing weight and more about gain muscle and strength. Before I starting training I didn’t really know what I was doing and had no idea about the nutrition behind building muscle. Cass and Tom have supported me throughout my fitness journey and push me to my limits. I used to feel intimidated in the gym before but now I have the confidence to smash through those sets. Although I’m 6 months into my journey I’m keen to progress with pump train.

Good gym

The pump train is the way to go whether you want to lose weight or want to put on muscle and get stronger etc. All pts are happy to provide any help or information and are always there to answer any questions you have for them in regards to your goals. Highly recommend!

Tom got me shredded

I originally came to Tom to get in shape for my wedding. He gave me the confidence and guidance to become a bodybuilder and showed me the path to being a natural athlete and looking far better than I could have imagined. Feel so much healthier, happier and confident from being part of this team. Tom helped me to make permanent changes for the better and increased my knowledge of diet, nutrition, recovery and training.

The pump train is the only first class ticket you want to buy this year. Amazing coaching, great guidance and just a great team to be around!