Dietitian Fit - Nutritionist & Dietitians

I have been working with Marlene on my fitness goals, namely body recomp and better recovery after training sessions. Marlene is extremely knowledgeable, compassionate and was very mindful of my mindset in this process. She has guided me in my sports diet journey creating sustainable meal plans that include all the food I enjoy and aid in muscle recovery and growth. I have reached my maintenance levels, and depending on my next fitness goals, I am sure I will be working with Marlene again! Thank you

I signed up for the 6 months course and have had such an amazing experience. Kat has been so wonderful and the process was really well structured. I feel like I'm now equipped with the knowledge to make better decisions around food and can eat what makes me happy.It does take time but it's so worth it and I totally recommend to anyone.Thanks Kat!

I recently had the pleasure of working with Kat, and I can confidently say that my experience was nothing short of extraordinary. From the moment I started on my nutritional journey, I felt a sense of trust and confidence in Kat's expertise.Kat took the time to understand my individual needs, lifestyle, and health goals. This personalized approach made all the difference in crafting a nutrition plan that was effective and sustainable overall.The depth of Kat's knowledge in nutrition is hugely impressive. She effortlessly navigated through the intricacies of dietary science, breaking down complex concepts into easy-to-understand explanations. This not only empowered me with knowledge but also fostered a sense of awareness about the choices I make when it comes to food.Kat provided continuous support, encouragement, and motivation throughout the journey. Regular check-ins and adjustments to the nutrition plan ensured that I was on the right track and progressing toward my goals.The results speak for themselves. 28lbs lost and more importantly, I experienced a positive transformation in my overall health and witnessed significant improvements in energy levels, mood, and overall well-being. Kat doesn't just focus on weight loss or dietary restrictions; she emphasizes holistic health, fostering a balanced and sustainable lifestyle.Choosing Dietitian Fit & Co has been a meaningful change for my health and well-being. If you're looking for help and support in your own nutritional journey that combines expertise with personalized attention, genuine care, and a passion for promoting holistic health, then look no further. I wholeheartedly recommend Dietitian Fit & Co for anyone on the path to a healthier, happier lifeThank you, Kat,

Kat was incredibly helpful in my food journey, unravelling years of being labelled a fussy eater as well as using diet to help manage my adhd, feel good in my body and just enjoy food. She listened to my needs, making helpful suggestions, guiding me with resources and strengthening my relationship with food as a result. I am now able to enjoy foods that I love the taste of, and foods that make my body feel great, honouring my cravings without binging. She has taught me how to include the nourishment I need without compromising the enjoyment of a meal.

My sessions with Susan have been hugely beneficial in resetting my mindset around food and nutrition. I had got sucked into diet culture through social media, and was also heavily influenced by my upbringing and diet culture of the 90s and 00s. Susan has a kind, caring, but no nonsense approach which was refreshing. I have become more mindful of what I’m eating from a holistic nutritional sense rather than purely focusing on calorie content, which I am so pleased about.

I've had the pleasure of working with Anastasia, for the past month, and I must say her approach to addressing eating patterns is refreshingly unique. Despite my extensive research, her techniques were innovative and different, offering a fresh perspective.Anastasia's ability to listen attentively and emit such a positive vibe makes conversations incredibly comfortable. This ease of communication is a testament to her skill as a professional and her genuine care for her clients.If you're seeking sustainable, long-lasting changes in your diet and habits, I highly recommend starting here. It's the perfect solution, especially if, like me, you've grown tired of attempting to navigate this journey solo.Already, I've experienced a transformation in taking seemingly small steps. Anastasia's guidance has been pivotal in overcoming these hurdles. This is indeed the place you can rely on for steady progress and unwavering support.

I signed up for 6 months dietician support to help me lose 10kg in weight. Kat was excellent and provided me with a lot of useful information to help me achieve my goal and slowly but surely I have continued to lose weight over this time. The support was tailored to fit in with my normal lifestyle and eating habits so it is easy to continue the new meal plan layouts without feeling I am having to adapt greatly or miss out on anything. I have eaten out, travelled and thoroughly enjoyed my time whilst losing the weight and feel much better for it. I would highly recommend considering Dietician Fit as Kat has built up my knowledge and confidence, always on my side, my own personal cheering section without any judgement. Thank you Kat and Dietician Fit.

My experience with Anastasia has exceeded my expectations! She has been helpful and understanding, creating a safe environment to talk about food and mental health. I have enjoyed our sessions and all the useful material she's shared with me. I hope more professionals will be as her, continuously educating themselves and able to connect as humans beyond a merely client - dietitian relationship.

Anastasia has helped me a lot through my recovery. She has a lot of expertise, is very professional, adaptable and kind in her approach. I feel very comfortable during our sessions, and really appreciate her encouraging method. 100% recommend her! Thank you:)