Zest Yoga
20 Reviews
- Friday9 AM–5 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–7:30 PM
- Wednesday9 AM–7:30 PM
- Thursday9 AM–5 PM
About the Business
Zest Yoga & Yoga Retreats | Sports Massage Thearpy | Stafford, UK | Welcome to Zest Yoga & Massage Therapy Stafford. Offering yoga classes for people of all experience levels. We also run a regular yoga retreat program with holidays all over the world
Contacts
Website
Call Us
+447970529907
17 Greengate St, Stafford ST16 2HP
Hours
- Friday9 AM–5 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–7:30 PM
- Wednesday9 AM–7:30 PM
- Thursday9 AM–5 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Wi-Fi
- Toilets
- Assistive hearing loop
- Gender-neutral toilets
- Swimming pool
Recommended Reviews
Sarah Pettigrew
18.03.2024
Zest Yoga
Thank you everyone for making it such a wonderful retreat, you were all so welcoming and I have had a wonderful time! Then to the one and only Kay and the fabulous Tim, you thought of everything and made sure everyone had a brilliant time. The yoga was fab (even if I am in my own world lol), the venue was perfect and the catering well speaks for itself in the pictures! Thank you Kay so very very much.
Sarah Nutt
13.03.2024
Zest Yoga
Kay's yoga class is a mixture of styles and always ends with a relaxation and meditation. Kay is a great teacher who varies the class and explains the different yoga postures. There are always options to work harder or adapt as you need. Always fun, motivating and with a sense of fun. Kay is a people person who always cares about making sure her students are OK, feel comfortable and included. Very much recommended.
Elly Brown
03.03.2024
Zest Yoga
Kay is a fantastic yoga teacher catering for all ages and capabilities. She makes it fun as well as explaining what the poses are good for and creates a lovely social atmosphere. Her mini retreats are also brilliant, she obviously puts so much time and effort into making everyone at ease and ensuring that they have a really positive day.
CHristopher Titley
02.03.2024
Zest Yoga
I've attended a number of Yoga classes under Kays careful direction. Each class is carefully planned to ensure you gain an understanding of Yoga in its entirety. It's physical and spiritual benefits are felt each class I've attended. Kay accommodates all levels of experience and physicality, ensuring you are always in control of your own physical development. Upon completing each class I always feel physically and mentally invigorated. Kay teaches us the importance of careful exercise alongside the importance of being mindful and self care. Her teachings ensure I maintain a holistic outlook to my well being and always bring me peace and balance to my physical and spiritual self. The benefits to both are strengthened more and more after each class I attend.
Lisa Butler
01.03.2024
Zest Yoga
Kays classes are enjoyable and relaxing. I always leave looking forward to the next class. Kay is so knowledgeable about yoga and the physiology of the human body you just know that every class is going to be beneficial.
Sinead Ruane
02.01.2024
Zest Yoga
Kay is an exceptional yoga instructor! Her classes are peaceful and insightful. With a welcoming demeanor and deep knowledge, Kay's teaching suits all levels. Her dedication to her students is evident. For a serene and mindful yoga experience, Kay is the ideal choice.
Alison Turner
18.12.2023
Zest Yoga
To Kay and all the wonderful yoga ladies I met on the Back to Nature Yoga Retreat in Wales. Thank you so much for making me feel so welcome, I will never forget your empathy, kind words and hugs at such a difficult time.The food was delicious Kay, I don’t know how you managed to cater for all the different dietary requirements. I felt really well nourished and will definitely look into having Kefir each day. I really enjoyed the yoga, although I might not be saying that when I struggle to get down my stairs after doing your Yoga HIIT class.
Angela White
17.12.2023
Zest Yoga
I have had massages all over the world, and Kay is the best massage therapist I have ever met! Her knowledge of anatomy means that she can give a lovely deep massage without any discomfort, and when she finds those knots you didn’t know you had she gently massages them away. I highly recommend for both a relaxing aromatherapy massage if you need to chill or a deep tissue massage to get rid of aches and pains. Great oils and chilled music in a lovely, clean and bright studio.
wendy Palser
17.12.2023
Zest Yoga
Kay is a knowledgeable and professional yoga teacher. Her classes are full of well thought out flows and routines and are adapted for many different abilities. What makes these classes unique is Kay’s enthusiasm for her class, her infectious humour.I have also attended her mini retreats and had a fantastic experience.
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17 Greengate St, Stafford ST16 2HP
Zest Yoga