Wai Chung Yoga 15 Capon Cl, Southampton SO18 2LH

Wai Chung Yoga

17 Reviews
  • Friday8 AM–7 PM
  • SaturdayClosed
  • SundayClosed
  • Monday11 AM–6 PM
  • Tuesday10 AM–7 PM
  • Wednesday8 AM–7 PM
  • Thursday8 AM–7 PM
Wai Chung Yoga 15 Capon Cl, Southampton SO18 2LH

About the Business

Southampton Yoga, Portswood Yoga, Chilworth Yoga, Living Yoga, Hampshire Yoga, Mindfulness, Lotus Living Yoga, Lotus, Mindful Yoga, Thursday Yoga, Movement Yoga, Conscious Community, Truth, whole body, wholeness, complete, harmony, living in harmony, soul, spirit, body, mind, illusion, ayuveda, india, indian ttradition, indian exercise, far east yoga, western yoga, hindu, hinduism, krisna, hari krisna, ram, goddess, sun and moon, earth yoga, nature, elements, padmasana, trikonasana, bhujangasana, balasana, adho mukha svinasana, down dog, child pose, baby pose, triangle pose, lotus pose, kundalini, shakti, siva, ganesh, shive, om, shanti, shantih, eka padasana, vrksanana, tree pose, lunge, god, energy, cobra pose, warrior pose, Peace, Love, Calm, Local Yoga, sweat, vinyasa yoga, hot yoga, Eastern philosophy, seeking the truth, Here and now, be present, fun, bring and share, sharing, caring, give, gift of life, be a better person, head to the heart, bhakti yoga, devotion, honour, respect, yama, mnyama, principles of yoga, Modern Yoga, Meditation, Retreat, Candlelit, The time is Now, Journey, Inner journey, connection, Be still, mind over matter, cpositive thinking, positive energy, balance, rejuvenate, relax, de-stress, energize, be alive, freedom, be free, the source, life, gift of life, joy of movement, movement, mudras, sun salutation, focus, fitness, concentration, better performance, stillness, portswood yoga, southampton yoga, yoga for all, flexibility, kindness, open hearted, open minded, going beyond, modern life, menopause, hormones, better sleep, better results, retreat, work out, music yoga, movement, dance, laughter, joyful movement, friends, breath, easy, breathe easy, comfortable yoga, warm yoga, clarity, clear, path, inner map, guidance, counselling, music of the heart, pulsation, heart beat, sweat, vinyasa yoga, hot yoga, Eastern philosophy, seeking the truth, Here and now, be present, – Inspiring life through Body Mind & Soul | Southampton Yoga, Portswood Yoga, Chilworth Yoga, Living Yoga, Hampshire Yoga, Mindfulness, Lotus Living Yoga, Lotus, Mindful Yoga, Thursday Yoga, Movement Yoga, Conscious Community, Truth, Peace, Love, Calm, Local Yoga, Modern Yoga, Meditation, Retreat, Candlelit, The time is Now, Journey, Inner journey, connection, Be still, mind over matter, cpositive thinking, positive energy, balance, rejuvenate, relax, de-stress, energize, be alive, freedom, be free, the source, life, gift of life, hoy of movement, movementCalming, Mindfulness, Mindful, Yoga, Portswood, Chilworth, Portswood, Health, Vitality, positive energy, let it be, awareness, self discovery, tranformation, transcendental, reclaim your health, vegetarian, vegan, raw, fitness, bliss, blissfull, muladhara, chakras, peaceful, inner peace, Strength, holistic, runners, golfers, personal development, personal growth, go for it, the time is now, mantras, meditation, mudras, sun salutation, focus, fitness, concentration, better performance, stillness, portswood yoga, southampton yoga, yoga for all, flexibility, kindness, open hearted, open minded, going beyond, modern life, menopause, hormones, better sleep, better results, retreat, work out, music yoga, movement, dance, laughter, joyful movement, friends, breath, easy, breathe easy, comfortable yoga, warm yoga, clarity, clear, path, inner map, guidance, counselling, music of the heart, pulsation, heart beat, sweat, vinyasa yoga, hot yoga, Eastern philosophy, seeking the truth, Here and now, be present, fun, bring and share, sharing, caring, give, gift of life, be a better person, head to the heart, bhakti yoga, devotion, honour, respect, yama, mnyama, principles of yoga, I am, who am I, I am that, that, the third eye, pnieal gland, circulation, blood system, muscles, ligaments, whole body, wholeness, complete, harmony, living in harmony, soul, spirit, body, mind, illusion, ayuveda, india, indian ttradition, indian exercise, far east yoga, western yoga, hindu, hinduism, krisna, hari krisna, ram, goddess, sun and moon, earth yoga, nature, elements, padmasana, trikonasana, bhujangasana, balasana, adho mukha svinasana, down dog, child pose, baby pose, triangle pose, lotus pose, kundalini, shakti, siva, ganesh, shive, om, shanti, shantih, eka padasana, vrksanana, tree pose, lunge, god, energy, cobra pose, warrior pose,

Contacts

Call Us
+447774328686
15 Capon Cl, Southampton SO18 2LH

Hours

  • Friday8 AM–7 PM
  • SaturdayClosed
  • SundayClosed
  • Monday11 AM–6 PM
  • Tuesday10 AM–7 PM
  • Wednesday8 AM–7 PM
  • Thursday8 AM–7 PM

Features

  • Toilets
  • On-site services
  • Online classes

Recommended Reviews

Debbi
19.03.2024
Wai Chung Yoga
Wai as a yoga teacher
Louisa White
18.03.2024
Wai Chung Yoga
An enjoyable day with Wai Chung, the asanas were taught with integrity and the space held with sincerity but lightness. I enjoy practicing Yoga with Wai, her attention to detail is what my body needs and her calm, focussed, warm energy good for the spirit.Thanks Wai xxx
Laura Simmons
23.02.2024
Wai Chung Yoga
This workshop was an inspiring and beautiful way to move into spring. I've been working through some difficult emotions recently, and the guided meditations and movements helped me bring them to the surface and deal with them in a loving environment. The journaling and knowledge made this workshop different from any other, and I left feeling lighter, happier, and definitely detoxed! Wai has been my go-to teacher for 2-3 years now, and I would always recommend any of her endeavours :) Om shanti xxx
AC
21.02.2024
Wai Chung Yoga
Wai's “Tibetan Bowl Chakra Healing” treatment has helped me restore positivity, improve my communication ability and relieve long-term emotional tension. She first checked my chakras levels and other body conditions for understanding my situation. Based on my situation, Wai conducted the treatment accordingly with diligence and care by placing the singing bowls around me and on various parts of my body. During the treatment, different sensations similar to those appearing in meditation exists in a stronger level, such as releasing and tingling sensation spreading through my head. As the therapy went on, the long term tension in my mind and body was released and I felt more and more relaxed. Within 1 session, Wai has helped unblock part of the chakras through singing bowl vibration. My greatest gain from the session includes relief from fatigue and emotional problems, restoration of mental clarity and improvement of my communication ability as throat chakra was one of the emphasis in my session. Highly recommended!Wai的「藏缽輪療癒」treatment幫助我消除負面情緒,提升溝通能力,並緩解了身體上長期的繃緊感覺。Session開始前,Wai會先檢查我的脈輪水平同身體狀況,以了解我整體情況。 根據我的情況,Wai再進行treatment — 將頌缽放在我周圍位置同身體上需要針對的部位上。治療過程中,我感受到同過去冥想過程中出現過的類似感覺如tingling,但今次感覺更強烈。隨著療程進行,我身體上長期的繃緊得到釋放,感覺越來越放鬆。在一次療程內,Wai 透過頌缽振動疏通了我部分脈輪。今次treatment幫到我緩解疲勞同改善情緒、恢復思維清晰度同提高我的溝通能力,因為喉輪為treatment的重點之一。強烈推薦!
Arvin De Vera
07.02.2024
Wai Chung Yoga
The Yogathon on Saturday was a great experience. I was only able to stay for 54 sun salutations, but even that was an invigorating experience and I am definitely still aching from it today!Namaste x
Ying Ying Cheung
23.01.2024
Wai Chung Yoga
I really enjoy Wai's classes, I always feel a lot more relaxed and my mind becomes calmer afterwards. I've also become a bit more flexible too! Regardless of what level you are, I like the fact she offers options if you're unable to do a pose and she's very approachable.
Zoe Slade
22.12.2023
Wai Chung Yoga
I have been to many classes and retreats run by Wai over the past few years and they have always proved to be very valuable and enjoyable experiences. Wai's fantastic teaching skills and holistic approach has always allowed me to get so much out of each class, whether it be learning more about myself, my body or the practice in general. I highly recommend yoga with Wai to everyone!

Add Review

Map

15 Capon Cl, Southampton SO18 2LH
Wai Chung Yoga