HITZone Hove

I have never stuck to a gym until discovering Hitzone Hove. Tanya's fun and energetic approach keeps me motivated and I actually look forward to the classes. It's so much more than a gym... I have even managed to make some new friends which is a great bonus!

A super friendly, warm and welcoming place. It’s more than an ordinary gym could ever provide. Small group lessons in which everyone keeps each other motivated. Tanya and her team have created a special place where everyone is welcome regardless of shape and size.

I'm so glad I joined Hitzone 4 months ago. Tanya and her team are great instructors and I really look forward to each class. I didn't think I would see results so quickly but already I feel more toned and stronger. Congratulations on creating a great environment for all of your members.

HitZone Hove is such a welcoming community of friendly people, and Tanya is the most upbeat, encouraging teacher you could wish for. It’s nothing like the gym, time goes by so fast because you are always onto the next exercise or piece of equipment, and seeing your heart rate on the screen is a great motivator. I hate exercise but I love these classes.

I've been a member now for over a year which is probably 6 months more than I thought as I never stick at any formal exercise routine. It's quick, convenient and above all fun ... Tanya draws us all together and we workout, chat and support each other. I've felt stronger, more energised and totally committed to exercise. Particularly great for women reaching menopause who need to really strengthen their muscles and core to keep healthy for the future.

We've been going to HiTZone every week since joining in May 2023. I never thought I'd say this but exercising has now become part of our weekly routine, so much so that when we went on holiday, we replicated our gym sessions every other day!Tanya and her team are so warm and encouraging, they make the sessions fun and enjoyable (again, something I never thought I'd say). There's no posing, no mirrors, no egos and no judgment, we all celebrate each other's achievements. There's a real community spirit here, no matter your age or how fit you are, everyone is welcome.If you want to get fit but are intimidated by joining a regular gym, then this is the place for you!

I enjoy going to the classes and TanyaMotivates us all and helps with our dietWe have a laugh and meet lots of nice people no age limit and we all there for the same purpose to keep healthy and fit