Simon Parker Pilates, Hartlip

I really enjoyed my taster session with Simon! I opted for the beginner’s class and was made immediately welcome by both Simon and the other people in the class. Instructions were easy to follow and I managed to keep up, but still felt like I’d pushed myself by the end. There are more challenging options or easier options for most of the moves which makes it a great class for brand new to ‘I’ve tried it a few times…’ beginners.

Before attending the taster session I was concerned about my fitness and how much of a beginner class" this would be. It was two years since my last Pilates class. I felt I need to get fitter again

i went to my first Pilates taster on thursday at the Oast in rainham. i found Simon to be friendly and informative throughout the class experience. i have signed up for weekly classes as feel i have found exactly what i have been looking for.

A great introduction to the world of ‘gentle’ Pilates. Simon has great knowledge and his lessons are always pitched at the right level for a beginner. Trouble with my lower back had diminished markedly and I would thoroughly recommend his classes to anyone who has thought about starting their journey towards a more pain free life.

Having had back pain for quite a few years I was referred to the nhs who suggested Pilates, I found Simon online and booked a taster lesson. I was very nervous going on my own but once there was put at ease and Simon explained everything clearly, I am so glad I went now , nothing to be worried about at all, lovely people there and I feel better even after one lesson.

As I am ageing I struggle with my posture and a lack of flexibility of my upper body.I was a bit apprehensive to attend my first tester session but soon realised that my fears were unfounded as the class was friendly. The teacher demonstrated the moves and made sure we were doing the exercises correctly and to the best of our ability.My very first impression after this session tester was that I felt Taller"!!! . For some reason I am now more conscious of my posture.I have the intention of keeping up with Pilates as it made me feel good (and that was on the very 1st session) !"

With an ongoing lower back problem I was somewhat hesitant about taking up pilates. However, my first session with Simon was far less painful than I anticipated. He gave me a warm welcome,followed by a mat and other essential items for pilates.There was clearly no going backThe session was gentle and I was able to stretch and wobble ( as opposed to controlled rolls and perfect balancing) at my own pace. I did feel stretched both physically and mentally, but overall the experience was positive and I'm going to sign up for one of the packages available and give this pilates thing a bit of a go as today, the morning after, I'm actually feeling OK. Thankyou Simon

Simon is great at supporting new members to Pilates. I've got a mobility and connective tissue condition and have already noticed a difference in my posture in 2undertaking twice per week I'm now in my 3rd week. I'm still working on my core strength so be great for anyone who wants to improve wellbeing or fitness.The only down side is the cost £177 for 3months being able to attend twice per wk over 12 wks.Lots of classes covering Rainham /Gillingham area.

I had not been to pilates for over 2 years when I joined this class. I was a bit nervous but was made to feel welcome by Simon, I really enjoyed the class looking forward to the next one