Lucas Day Personal Training & Massage
22 Reviews
- Friday7 AM–3 PM
- Saturday7 AM–1 PM
- SundayClosed
- Monday7 AM–5 PM
- Tuesday7 AM–5 PM
- Wednesday7 AM–2 PM
- Thursday7 AM–2 PM, 4:30–8 PM
About the Business
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Contacts
Call Us
+447547030518
Weald of kent golf course and hotel, Headcorn, Ashford TN27 9PT
Hours
- Friday7 AM–3 PM
- Saturday7 AM–1 PM
- SundayClosed
- Monday7 AM–5 PM
- Tuesday7 AM–5 PM
- Wednesday7 AM–2 PM
- Thursday7 AM–2 PM, 4:30–8 PM
Features
- Toilets
Recommended Reviews
Emma O'Halloran
16.03.2024
Lucas Day Personal Training & Massage
I have been seeing Lucas for about 2 months now for Personal Training. I have a few physical challenges but Lucas always found a way to overcome these with grace. Lucas is friendly and good humoured; what most impressed me was his holistic view to health including chatting about mental health, food, and sleep patterns. Lucas has taken great care to ensure I am happy with his PT service as well. Highly recommend, and worth the money to spend on yourself as I feel a lot better physically after a fairly short period of time.
David Love Official
13.03.2024
Lucas Day Personal Training & Massage
Brilliant Trainer!There are trainers & there are teachers, Lucas is the latter.Extremely knowledgable & dedicated. Every training session is inspiring, educational & above all effective.Really enjoyed the massage too, in fact I was so relaxed I fell asleep halfway through!Book a session now while he's still available to regular civilians.
daveyaaron
10.02.2024
Lucas Day Personal Training & Massage
Had a brilliant massage from Lucas. I train/exercise regularly but don’t give enough time for conditioning. Lucas began working through my needs and having a great understanding of the condition I was in.Lucas has a great rapport and knowledge of the body, it was great discussing and knowing his experience.I will be revisiting Lucas in the future
Maureen Tibbitts
06.02.2024
Lucas Day Personal Training & Massage
Highly recommended Personal trainer. Works closely with you to ensure you get exactly what you want to achieve from the sessions. Plays close attention to ensure your techniques are completely correct to avoid any injuries, all this and he still makes it fun. He is easily the best group instructor we have at our gym, again paying close attention to technique. The club classes with him were so good that you definitely want to carry on with his private classes.
Victoria Thomas
03.02.2024
Lucas Day Personal Training & Massage
Lucas is one of the nicest, most skilled and approachable personal trainers I’ve ever worked with he has helped me transform my fitness and I always feel wonderful after sessions. He is extremely skilled in personal training and offers a bespoke approach . I would also recommend massage treatments with Lucas !
Lee Campion
28.01.2024
Lucas Day Personal Training & Massage
Lucas is a very passionate, focused and understanding massage therapist. He was extremely keen to understand where I had pain and discomfort and his communication throughout the treatment was brilliant.Highly recommend Lucas for a treatment to restore muscle pain but also relax the mind.
Fletcher Lacey
17.01.2024
Lucas Day Personal Training & Massage
having Lucas there to help me was amazing, he helped me correct my form and i noticed that I was able to feel it much more and maximise my session. Lucas has great knowledge, very easy to talk to, patient and understanding if your still not fully getting your form right.I would 100% recommend him as a personal trainer and am very confient whoever he trains will see a massive difference in their progress.
Connor Wrench
29.12.2023
Lucas Day Personal Training & Massage
Little nervous as my first massage but Lucas was very welcoming. My shoulders especially felt great after going. 10/10 will be going again soon.
David Lawrence
22.12.2023
Lucas Day Personal Training & Massage
When you train with Lucas you receive the benefit of his vast array of experiences, from weightlifting and calisthenics to nutrition and focusing the mind. Sessions with Lucas are always inspiring, goal orientated and perfect for anyone looking to change their shape, fitness, performance and health.
Kirstie Rossiter
21.12.2023
Lucas Day Personal Training & Massage
Lucas provided an excellent 90 min massage. I have been very stressed lately and his ability to tune in to exactly what I needed was very impressive. His pressure and technique were perfect and he created a wonderfully relaxing ambiance. His attention to detail checking how I was feeling throughout was wonderful. I definitely benefited from this superb and relaxing massage and highly recommend.
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Weald of kent golf course and hotel, Headcorn, Ashford TN27 9PT
Lucas Day Personal Training & Massage