Busy Woman's Fitness Project

Motivating,energising, best bit of' me time ', giving me confidence to be a fitter and all round healthier person.BWFP is challenging and energising in a fun and happy ,friendly environment.Ive been going for almost 3 years now and still enjoy every session!!

I love BWFP. Having cancelled my gym membership due to escalating crèche and membership fees I was looking for something else I could take my toddler to, and keep my fitness levels up. Nine months later I've never looked back. Whatever the weather camp goes ahead, each session I am never disappointed. The progressive weeks keep me motivated and interested. I feel I am in the best condition I have ever have been. Steph and Rachel are so supportive and interested in you personally! My toddler loves the sessions and is made to feel so welcome. I never thought I would be able to get out of bed for 6.15am sessions, these have now become my favourite ones!

I've never been to the gym but decided to try the BWFP 6.15 session and it is brilliant. I'm getting stronger after only 6 weeks, Steph and Rachel really make sure that you are exercising at an appropriate level for you (modifying things for beginners and any injuries people may have.) They are so encouraging and I always feel better after I've done the session. Thoroughly recommended.