Natalie Shaul Lifestyle Coach

My body was so stressed out with work. I had gut issues, headaches, brain fog and had no energy. Being given the tools by Natalie to help heal my body has helped me greatly. I had tried so many things in the past but I never really knew if my actions were even helping me. I am still on a journey to fully heal body but I clearly recognise the improvements made so far. My headaches have gone and I know what foods to avoid and my stomach health has improved.Not only my physical health but my confidence had been shot to pieces over the years so I was desperate to find 'me' again. Natalie made me aware of how negative I was about myself when I spoke and she motivated me to believe in my abilities again and identify and challenge those negative thoughts in my head. I would definitely recommend Natalie to life coach you because I have a vision, I am driven and I make the right choices with the foods that I eat and more importantly I am happy. Thank you Natalie.

Even though it is early days, Natalie is helping me make simple changes at first and then as we progress add more in which works well for me as I do not have a lot of time on my hands to make big changes straight away. Natalie has been on hand and answers all my questions quickly which helps me make the right decisions, I'm feeling hopefully that finally I will get to be the best version of me with Natalie’s support and help.

Natalie has been absolutely fantastic, very informative and full of sound advice. I have had Rheumatoid Arthritis since I was 18 and recently after having my first child I have noticed more and more flares. With Natalie’s diet and nutrition advice I am already noticing HUGE changes! Since becoming gluten free i have honestly not had a flare up or even any dull aches! It literally has been life changing! It’s always good when you make yourself accountable to someone as it helps to stick to your plan which has definitely encouraged me!

After a Discovery Call with Natalie, I followed my intuition and signed up for a 12 week coaching programme, and thank goodness I did! I can wholeheartedly say she is marvelous and after a 12 week coaching programme, I am well on the way to becoming the best version of myself.Since our first coaching session I have made huge steps. During our weekly sessions and after implementing and maintaining new habits and skills my confidence has grown tenfold.Prior to working with Natalie, I didn’t really know much about coaching, ironically I now want to pursue this as a career. Coaching has had such a profound effect on me and my life that I want to help others to experience the benefits.Thank you so much Natalie, for all your support advice and for helping me create a healthier lifestyle and eating habits.If you want to change your life and don’t know where to start then contact Natalie and invest in yourself.