Not Just Backs

I have been suffering with painful knee joints for over two years now and thought it was just something that I had to live with. Eventually on a recommendation I went to see Joe at NJB - I can believe I didn't go sooner! The difference he has made to my mobility is wonderful and I feel that I am almost back to my old self! I simply can't recommend NJB and Joe in particular, enough.

Rhian at Not Just Backs has alleviated my various pains and problems caused by injuries, stress and ageing for more than 20 years, and kept me much fitter, feeling much better in myself, and highly mobile. I think the world of NJB and their top level of expertise, care and professionalism, and highly recommend their treatments and therapies.

I had suffered with headaches for 18 months and by chance was recommended to Rhian, after just a few sessions my headaches started easing and eventually cleared. Rhian is an amazing Osteopath who doesn't just look after your aches and pains, she also looks after your overall well-being! Since Rhian cleared by heads over 10 years ago she has also helped me through 2 pregnancies and now the stresses of work with shoulder, neck and head muscular issues. I trust Rhian and her treatments and I would recommend her without hesitation.

I was recommended Not Just Backs after the birth of my first born. After weeks of awkward breastfeeding positions and a prolonged labour I had been left in an immense amount of discomfort when sitting or laying down.During my first session I had a consultation where I talked through my main niggles and the causes of this as well as discussing previous back injuries from years ago when I had fallen on some ice. As well as relaxing I found the treatment worked wonders on each problem area. I was given recommendations of simple exercises I could continue at home. I had a follow up session as well where they could help treat any ongoing complaints that hadn't been eased from my exercises and I was made to feel ever so relaxed and comfortable and encouraged to either book more sessions or just continue myself at home, there was no feeling of having to commit to further sessions which was great.Now I am expecting my second child I would not hesitate to return should my back cause issues again.

I was recommended to go by my daughter and I'm so glad I did Rebecca memmott went through my medical history then treated me for neck pain and lower back pain, I left there felling so much better and after a follow up I now feel so much better I would say to anyone it's worth it.

I have had effective treatment for back and neck pain at Not Just Backs on several occasions over the past two years. Every time I visit I get relief from my symptoms and would have no hesitation in recommending Not Just Backs for anyone who suffers back and neck pain.

I've had back problems on and off for years, as well as recent neck & shoulder pain. I know when I visit NJB that they will sort me out with treatments tailored for my needs and in my comfort zone. They really have helped me enormously and I'm always confident that I will be on the road to recovery so much faster than if I'd tried other types of treatments, or worse - left it alone! No hesitation at all in recommending.

Excellent care - very professional.

I have been going to Not Just Backs since they began. Due to a discectomy, nearly thirty years ago, I need regular 'routine maintenance'. Rhian has looked after me brilliantly and when I have a flare up and cannot see her, Frances and Tom have been able to sort out the problem until I get back into the regular routine again. I respond really well to acupuncture which along with the other treatments bring instant relief. If only I did all the exercises recommended and looked after myself better, I probably would not need to see them so often - but then I enjoy it.