Graft Fitness

I have trained with Nat for just over 12 months. She’s an amazing PT, knows just how to push me, always encouraging and understands how much of training is a mental attitude as well as pure physical effort.

I have known Natalie for over 13 years and she has always been motivated, knowledgeable, passionate about health and wellbeing, funny and most important honest. She has the same struggles with motivation as I all do, the same never ending pit of a stomach as I do and loves all the naughty foods as I do. So when you have an honest PT like that you respect them more and listen to their advice. When you fall off the wagon, so to speak, she is there to pick you right back up. I have huge respect for Nat she works hard, has a busy family life, busy work life but always has time to pick you back up. Thank you Nat for all the inspiration you have given me over the years and never judging me.

You will not find a better personal trainer , Nat is the best, extremely enabling , positive and the ultimate professional . Nat will maximise anyone’s potential and surprise you as to how much you can achieve . She utilises every second. I trained outdoors with Nat at the tail end of Covid and then in her fab premises . She will tailor training to your needs . Brilliant , wholeheartedly recommend .

Nat put together a remote training plan for my first marathon at 40. That’s the beginning, for months she was my training counsellor! Quick to reply and react when the doubts and niggles showed up. Training was smart, it worked around my life and got results. I stood at the start line with confidence in myself and got a time I am proud of (for once). thanks Nat

Nat provides the best pt sessions locally. Tailored perfectly to your needs. Her gym has everything you need and with her guidance and support Ive seen amazing results in 6 months. Targets have been reached and new ones have been set.

Natalie is just the best PT ! Always on time, enthusiastic and very professional. Natalie comes to my personal gym every week. Every session is well thought out, organised and different to the previous week. She is fab! I couldn't manage my fitness without her. I cannot recommend her enough. She has 10 stars from me!

GRAFT really does allow you to get out the benefits of the work you put in, carefully coached and encouraged by Nat with perfect options for any ability level / injury / personal fitness goals. Thankyou Nat!

I joined Nat's HIIT class over lockdown and it was just what I needed. With Nat, it's not just about physical fitness byt you also get overall mental /emotional and nutritional support from grafting hard. I recently completed 30-days with Nat and would definitely recommend it.... Thanks Nat :-) as I continue my fitness/wellness journey you have been the one to inspire me. Thanks again.

Nat has been my PT for nearly three years. She is knowledgeable, supportive, friendly and fun to work with. She has helped me to achieve and surpass all of my running goals and I think it would difficult to find a better PT.

I have just completed a 10 week personal training programme with Natalie at Graft fitness and she was fab from start to finish and I noticed a real improvement in my fitness. She is really lovely and brilliant at what she does. Definitely recommend.