Sea Change Therapy

This fabulous woman helped me to transform my life. There are no magic solutions, it takes commitment and effort to adopt the tools for life that Carolyn helps you to develop - but it works, and if you're open to it positive changes can be achieved really quickly. Highly recommended.

Carolyn has a very calm, reassuring, and compassionate approach. She made it easy to open up and discuss extremely personal issues when I was at a very low point in my life. Over six weeks Carolyn helped me understand the root cause of my issues and enabled me to recognise thought patterns that were having a negative impact on my life. The sessions have been invaluable, and I now have the tools to manage my OCD and anxiety. I would certainly return if the need arose. Highly recommended!

Thanks to Carolyn I am now smoke-free after 33 years of smoking It really works. I can't thank Carolyn enough for giving me my life back xx