Dual fitness training

Joined Dual Fitness and been made to feel welcome from day 1! Trainers are excellent and encouraging. In 8 weeks I’ve lost body fat, gained muscle mass but more importantly it’s sparked my lust for life! Take that first step, you won’t regret it!

Awesome place to work out, Rich and the team are all class and everyone in the gym is friendly

Couldn't recommend Rich and his team at Dual fitness enough. Myself and my husband joined together but we always struggled to train with each other. So Rich tailored an individual plan for each of us and was always around to offer any support and advice when we needed. Everyone at the gym is very welcoming and the equipment is great, we never have to wait as there is plenty for everyone to use! Best gym we've been too by far and we have joined quite a few!Rich has especially been amazing towards us both regarding personal circumstances which had prevented us from attending the gym as often as we would have liked but was always there to check up on us and offer any support when we needed it, which really meant alot. Thank you Rich and the whole team at Dual Fitness, we are both really glad we joined when we did. ☺️

I was trained by Alex for my first gym session, highly motivating trainer and very understanding, fantastic at pushing you for that one last rep. The whole gym is a very welcoming place to be and I can’t recommend them enough!

I joined DFT when I was struggling to motivate myself to be consistent with my exercise and nutrition. I was feeling very anxious about the idea of joining a private gym but I was made to feel welcome by the PTs and other clients immediately! This made the world of difference and meant I looked forward to coming to the gym and was never afraid to ask for a little extra help.Rich and his team work incredibly hard to push you beyond your limits and really built my confidence in seeing my potential strength. It was easy to be consistent in going to DFT and I would highly recommend trying one of their programmes. I lost body fat, gained muscle mass, progressed with every exercise and improved my nutrition. I couldn’t have asked for more.Thank you so much to Rich and his team!

This is a great gym, very female friendly. The trainers are knowledgeable, supportive, encouraging and always motivate you to do your best.The gym has a really good atmosphere, is welcoming and clean.Highly recommended!

Dual fitness training offers an excellent opportunity for people from all walks of life. Regardless of fitness level. You will observe results. In my opinion, having a private gym makes it seem more friendly and personal. Honestly, I can't say enough good things about this service. It is excellent and I highly recommend it.

Dual Fitness is amazing place to train, the atmosphere is fantastic and the staff are inspirational. I joined the semi private ladies only sessions and have met some lovely people since coming here. My strength has improved so much and I now feel a lot more confident using different equipment in the gym. Would highly recommend.

A fantastic gym with great PT’s. Started training here in October 2022 and noticed results straight away on Rich’s training programs. Now I’m working towards being in the best shape of my life and I’m enjoying every minute of it!

I am in my late forties and was a complete gym virgin when I started training with Rich a couple of years ago. At my first session I couldn't even do a body weight squat (I ended up sat on the floor!) and the memory of this shows me just how far I have come. Going to the gym often takes a lot of courage, particularly I think for women of my age entering or experiencing menopause and with little body confidence and often not enough time in the day for everything, let alone for thinking about ourselves. I still find every session at the gym tough, but the self fulfillment and my improved fitness and wellbeing makes it so worth it. There is also the added bonus of an amazing in-house sports physio who works with the trainers and this has helped me to progress and overcome old injuries. I would highly recommend Dual Fitness Training.