Snug Sleep Coach

It is hard to describe how excellent and impactful Lucy has been for our family. She is highly supportive and encouraging throughout the whole process. Always available for questions or just an ear to listen. Lucy takes time to gather details about your situation and goals to customize your family's plan. Our little one is already sleeping better, and I feel significantly more confident to continue our journey. Lucy went above and beyond for our family in helping uncover issues impacting our child's sleep that we didn't even realize were connected. Her gentle, holistic approach is full of knowledge and made us feel very comfortable in how we supported our child. Because of her guidance, resources, and support, we have better daytime naps, transfers, and bedtime routines and, therefore, better nights. I highly recommend working with Lucy!

It’s been such a huge breath of fresh air working with Lucy. It’s like working alongside a friend who is rooting for you every step of your journey with so much support and empathy along the way. Lucy has helped us work on our sons sleep in a loving and gentle way so that we could make changes that felt right to us. We always knew it would be a long process as we didn’t want to make any drastic changes and also knew that Lucy wouldn’t make suggestions that didn’t feel right to us as a family. Also, she doesn’t endorse any cry it out, controlled crying or intensive crying techniques. Our son is 15 months old, still breastfeeding and able to fall asleep beautifully by himself in his cot with no tears to get to this point. We did have a floor bed but suddenly things fell into place after travelling on holiday, so we stuck with the travel cot. I have to say that it’s possible to respond lovingly to your little one and not do anything that doesn’t feel right to you. We have been able to respond to our son’s needs and continue to do the things that we believe in such as breastfeeding and co sleeping. We have gone from consistent 2 hourly wakings to some incredible stretches of 6.30pm-4.30am. The reality is that sleep is a constant ride of highs and lows as they hit new milestones, start teething or fight off a bug. But having Lucy to coach us through has been a game changer. She’s suggested things that no one else has and worked with me in a coaching manner. Listening to my frazzled brain as I try to explain things and she’s pick apart what could have been creating a barrier to sleep for us. We have an incredible in depth sleep plan to keep coming back to when we are finding sleep is getting challenging but we also know that Lucy is at the other end of the phone if we need her. Lucy has gone above and beyond to support us. Giving us so much more of her time than she needed to. If you are looking for someone to work with who doesn’t endorse traditional sleep training methods then Lucy is a breath of fresh air and an absolute joy to work with. We worked with a different sleep consultant before finding Lucy and now I’ve worked with Lucy I’ve realised that you don’t need to leave your little ones side. It doesn’t have to be a traumatic experience but it just takes a little time and patience. I would definitely recommend Lucy, she’s an absolute super star.

I highly recommend Lucy and her sleep coaching. I felt really defeated and at a loss when I got in touch with her after having had broken sleep for a good few weeks with my 1 year old.I had my session equipped with a sleep diary she asked me to do beforehand. In no time she made me feel at ease and reassured me that it was OK to feel as I did (the lack of sleep had started to get to me and affect my mental health). Her empathy and understanding was so valuable to me as I hadn't been able to find this elsewhere.Music to my ears even more so though was that she could see there were definitely things I could work on in his routine that would help him to have more successful full nights sleep. I finished my session with her feeling positive and motivated to take her suggestions on board and put them straight to practise.I'm so happy to report back that after implementing his new suggested sleep routine, already after only a couple of days he's back to sleeping through the night again. Which means mummys also having a full night's sleep again too! So incredibly grateful I got in touch, thankyou again :)

Had a phone-call with Lucy regarding my 5mo sleep struggles and she was absolutely wonderful! So reassuring and encouraging that everything we were experiencing was ‘normal’ for our baby’s age and left me feeling much more positive and confident going forward, with some great strategies to try out. She was full of great advice and shared some excellent resources, which seem so clear, gentle and achievable compared to lots of the other sleep ‘training’ advice out there! Thank you so much!

I had a trouble shooting call with Lucy which was so helpful and gave me a greater understanding of baby sleep. It really helped normalise things for me. Her approach is gentle and realistic and I got some great ideas to implement. Since the call, myself and my partner have been trying out some of the approaches successfully and we are getting more sleep!Thanks so much!

Lucy is literally amazing at what she does! I contacted Lucy as my 8 month old was waking multiple times a night and only having 25/30 min catnaps during the day. After an in depth call Lucy put a plan in place for us to follow. Following her advice we had results the next day and have had continued success with our son’s sleep.I recommend Lucy as someone who can really help with your little ones sleep issues. She’s also very friendly to talk to and her approach to “sleep training” is very gentle. I wish I found her sooner to be honest.

The world of sleep as a new parent is complex and hard! Amongst the sleep deprivation having Lucy assess our situation with her expertise, kindness and compassion was so valuable. My head was scrambled and she helped me organise it all out into manageable chunks. What made most difference was the time Lucy clearly put into getting to know us, my top priority was to steer clear of sleep training and continue in my gentle approach, Lucy respected this and gave so much reassurance and support. Having Lucy to check in with as things inevitably change has been invaluable and helped my confidence as a new mum. It’s a breath of fresh air to be able to access sleep support that respects biological norms and removes expectation from the baby, Lucy is one of the only holistic sleep practitioners in our area and is one of a kind! Thank you for your support Lucy xx

I had a really great call with Lucy to discus my baby’s sleep. She was so thorough and went through absolutely everything to get a really clear picture of what was going on. After speaking to Lucy I felt so reassured and supported with actual tangible suggestions of measures I could implement to help my baby’s sleeping. Her approach is really holistic and gentle and backed by a wealth of knowledge which was so reassuring.

I had a phone call with Lucy to discuss some problems were having with our 6 month old son. He was having very short naps, taking a very long time to settle and occasionally waking very early. Lucy was very informative and explained lots of things my partner and I were completely unaware of when looking at our little ones sleep. She was kind, understanding, supportive and really knows her stuff - we have had such an improvement over the last few days and I would definitely recommend Lucy to others who face similar problems. Happy parents = Happy baby. Thankyou Lucy!