FitLab23

My favourite place to train. No other place like this in North West LDN!! Where do I even begin? The gym studio is filled with premium equipment ranging from assault bikes, punch bags and 4(yes, 4!!) power racks! Henry is a qualified instructor and attentive to helping you achieve your fitness goals. He’s always willing to take the time to talk through any issues you may have and ensure you are getting results from your efforts. The workouts are never dull and will challenge everyone from gym beginners to gym veterans! There is a real sense of community and teamwork between everyone and you will definitely not lack motivation in any of these classes!Post-workout there are very clean massage and shower facilities for you to refresh/recover. You can even grab a freshly made cold-pressed juice at The Good Juice London(on-site juice bar) as a pre/post-workout boost!Good vibes. Good people. Good juice. Great workout.

Cannot recommend FitLab23 enough! If you’re looking to get into strength and conditioning training for the first time, FitLab23 is the place to be. I’ve been coming here for a few months now and I’ve seen a number of improvements in many different ways. Love the classes, love the staff and the community here.

Such a dope private gym for the COMMUNITY. Love what H and B have built especially for women to feel comfortable lifting as light or as heavy as your body allows. Facilities are clean and all that you need to feel comfortable showering before heading to work or whereever. Good location with parking. Well equipped with squat racks, air bikes, dumbells, benches and punching bags. Classes are always high energy and all the participants are a community looking out for each other motivating each other to achieve their own personal goals. LOVE THIS GYM!!

Attending classes at FitLab23 has been one of my highlights of 2022. I was always very nervous to lift weights in mainstream gyms on my own - I wasn’t sure about posture or form and didn’t want to injure myself. Henry has not only given me the confidence to lift weights on my own inside and outside of his classes but I have been able to smash many personal bests and in turn lost weight and become so much stronger. Henry is very attentive and comes around to all in the class making sure our form is correct and if not guiding us to fix our posture. Henry always motivates and pushes us to be our best! The classes are always great vibes with great music and the girls in class are always friendly and always encourage and cheer each other on. There’s free parking and showering facilities which makes it easy to workout before going into the office. Also, they make the best juices and protein balls which are always a great addition after a class!

Boxing training with Sel and Steve is excellent. Great for fitness, health and confidence. Good for people of all levels of skill and experience.I highly recommend popping down to the venue on a Wednesday evening 8pm-9pm.

I’m so glad I’ve joined FitLab23; it truly has been my highlight for this month. The classes are catered for all levels which has helped me ease into the classes, I love the sense of community and the friendly atmosphere. Lastly the team are truly so welcoming and helpful with literally everything. ✨✨✨

Fit Lab is THE place to train at if you wanna be around a great tribe with a great vibe. The quality of the classes are A1, the members are amazing and the trainers are top tier. If you want to be pushed, challenged and get great results whatever your fitness goals are then this is where you wanna be. The energy in these classes is unmatched!

Amazing gym, love the group working out! And no two workouts are ever the same! Everyone supports each other and it’s fun! The coaches are friendly and always there to answer and questions! Coach H pushes you out of your comfort zone!

Started FitLab in the summer 2022 and my experience to date has been phenomenal!I had very little confidence or experience using weights, as I felt nervous using them at the mainstream gym I attend. I constantly question myself and wondered whether I was doing it right. Luckily at FitLab, Henry provides guidance to ensure your form is correct, he also adjusts your posture which is really useful. I’ve been able to use his advice outside of FitLab and apply confidentiality when working out in a mainstream gym. Another bonus has been exceed my personal expectations and goals, I feel strong thanks to Henry constantly encouraging and motivating me to do my best. His vibrant and contagious energy is unreal.I absolutely love the sense of community and camaraderie amongst all of the amazing ladies that attend. At FitLab there’s free parking, very convenient and a lovely lounge space where we can all catch up before and after classes. Bee makes yummy treats, the protein balls and juices are great. She also prepares pre or post workout beverages, which are delicious.Would highly recommend FitLab, no matter your shape, size or fitness level you’re guaranteed an outstanding personalised workout with premium equipment, hosted by experienced trainers!