Zone Health Ltd 130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS

Zone Health Ltd

17 Reviews
Gym
  • Friday6 AM–7 PM
  • Saturday6 AM–5 PM
  • Sunday8 AM–12 PM
  • Monday6 AM–9 PM
  • Tuesday6 AM–9 PM
  • Wednesday6 AM–9 PM
  • Thursday6 AM–9 PM
Zone Health Ltd 130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS

About the Business

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Contacts

Call Us
+447584044229
130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS

Hours

  • Friday6 AM–7 PM
  • Saturday6 AM–5 PM
  • Sunday8 AM–12 PM
  • Monday6 AM–9 PM
  • Tuesday6 AM–9 PM
  • Wednesday6 AM–9 PM
  • Thursday6 AM–9 PM

Features

  • Debit cards
  • NFC mobile payments
  • Credit cards
  • Delivery
  • In-store shopping
  • Same-day delivery
  • Wheelchair-accessible entrance
  • Wheelchair-accessible car park
  • Batteries
  • Prepared foods
  • Glass bottles

Recommended Reviews

Charlotte Wisely
20.03.2024
Zone Health Ltd
Great gym and great trainers
Amber T
12.03.2024
Zone Health Ltd
I’ve been training at Zone since the start of 2021. Joe is a very knowledgeable and friendly trainer who has helped me improve my weightlifting/overall fitness. I highly recommend regardless of ability. The gym itself is very clean/safe/cool space with a wide variety of equipment.
Emma Reading
01.03.2024
Zone Health Ltd
Joe is professional, knowledgeable and a good laugh! I've been training with Joe for over a year now, and my strength training and form has improved massively under his guidance. Zone Health's facilities are incredible! There is a wide variety of equipment in a private and clean training environment. Thanks Joe!
Natalie Price
15.02.2024
Zone Health Ltd
I've been training with Joe for 8 years and he is one of the most supportive and encouraging people in my life. Through lots of ups and downs, having a baby, weight loss, weight gain etc exercise has given me, not only physical strength, but also mental strength. A good workout will always get your head straight!!I can't recommend Joe highly enough. A fantastic PT that really understands every individual's capabilities but is also there to push you just far enough out your comfort zone that you come away feeling chuffed at what your body can do :)The new gym set up is pretty awesome too!
Lisa Adelizzi
07.01.2024
Zone Health Ltd
I first started training with Joe in 2015 on a 1 to 1 basis. Joe has a very kind, calm and thoughtful way of training. He realises that everyone is different, so the training really is tailored to your needs and ability. He instinctively knows how to bring out the best in people and gradually increases weights, speed, distance etc so in a relatively short amount of time you will see how much you have improved without actually realising it.With Joe's training and support I managed to exercise during cancer treatment, this gave me the strength to cope with the treatment and was done with the knowledge and permission of my medical team. Joe was sensitive to my situation and this made me realise that not only does he care about the training but he also cares about the person.I now do the group classes and they are good fun, Joe monitors the workouts closely to ensure you are doing the exercises correctly and safely. I really can't recommend Joe highly enough.
Kaylen Frederick
21.12.2023
Zone Health Ltd
I’ve been working with Joe for the last 3 years, as he’s helped me with all aspects of my training. Recovering from injuries, improving my strength, endurance, and cardio. He has a new gym that is very clean and well organised, where he has a wide variety of equipment to suit your program. He’s a great guy and is flexible when it comes to scheduling, so I highly recommend checking it out.
Ellie Swann
19.12.2023
Zone Health Ltd
Joe has been training my family and myself for 8+ years (putting up with me I should say!) and has done our fitness levels a world of good. He’s incredibly knowledgeable and friendly that as someone who’s on the bigger size and lacking confidence I immediately felt comfortable training with him.
Michelle Bragoli
19.12.2023
Zone Health Ltd
We have been with Joe for nearly a year now after wanting to get back in shape and it’s been one of the best decisions we have made! Not only is Joe a genuine, kind and funny guy, he’s also super passionate about all things health, nutrition and fitness - this has been evident in the weight loss, toning and overall increased fitness in myself and husband. We love our sessions so much we’ve upped from 2 to 3 times a week and on the rare occasion we can’t make one, really miss it! The gym is so well put together with a wide range of state of the art equipment so no two sessions are the same or ever feel boring.Me and my husband train together and although have different goals, Joe always finds a way to tailor the programme to ensure we are both getting what we need - it’s not a one fit approach for all which I love.Thank you, Joe, for getting us to love fitness again and helping us feel more body confident than ever!

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130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS
Zone Health Ltd