Vita Pilates

I really look forward to the Pilates session each week. It is always good fun but also has greatly improved my mobility after surgery last year. The exercises are always delivered to cover a range of strength and ability so that I can work at a basic level or push myself a bit harder. I would really recommend Vita Pilates to anyone.

Great, friendly and encouraging teaching and sharing with small ggrroup. Wonderful woodland setting for some full body tone up with graded variations - making it possible for all levels to get tge max benefit!

Samm is such a lovely teacher, and brings a warm, fun energy every time. The classes are varied, with a wide range of pilates equipment and plenty of mat work. Any needs or injuries/limitations are considered, so it’s fine for beginners or those who want to push further. I always leave feeling amazing, a highlight of my week!

Such clear explanations and demonstrations + fun and increased fitness.

Fabulous class, relaxed atmosphere, great teacher, would recommend to anyone at any fitness level.

I have been going to Pilates @ Bearfield Church with Liz for a year now. At first I thought I would never do it, but the class was so enjoyable I was determined to keep going. As well as feeling so much fitter, it also encouraged me to review my diet and now having lost 1 1/2 stone and lost inches makes me feel epic! So much so that I joined Samm's class on a Tuesday morning. Long may they continue giving fun whilst we exercise.

I have been attending weekly classes for just over a year. The venue is convenient and appropriate, the atmosphere very encouraging and supportive. Liz is excellent at tailoring exercises to cater for my back problems. A wide range of accessories are supplied for the various exercises and the mats are very supportive. The classes are a nice size and if you can't make a class, there is always a possibility of arranging a class swap online. I feel that I have already achieved my initial goal of strengthening the core to support my back particularly and want to continue to learn more and keep and increase my fitness. Very enjoyable classes. Thank you.

I never thought an hour could go so quickly while exercising! You work at your own level and there is no pressure to do more than you are comfortable with, so it is ideal for any level of fitness. I am always recommending Vita Pilates to people, the teachers are brilliant, we often have a laugh and my balance and core strength have improved dramatically in the two years I have been going!

I joined this pilates class following a neck injury and to generally get myself stronger. It has been brilliant and the classes are enjoyable and varied. The hour whizzes by and I almost feel I have been meditating afterwards I have been concentrating so much! I recently saw an osteopath who said pilates is the only exercise that lasts longer than the hour's class and that is definitely true for me. Liz is an excellent teacher and I would highly recommend to anyone looking for a regular pilates class.