CG pilates
22 Reviews
About the Business
CG Pilates |
Contacts
Website
Call Us
+447795833323
5 Station Rd, Delamere, Northwich CW8 2HU
Hours
Features
- Wheelchair-accessible car park
- Toilets
Recommended Reviews
emma batkin
22.03.2024
CG pilates
I started Pilates with Claire just over a year ago now and it has worked wonders for me. It’s helped improve my back which I used to suffer with regularly. I feel stronger in my core and all over massive health improvements. I would recommend to anyone! Claire is a lovely person and an amazing Pilates instructor with lots of knowledge
Victoria Quellin
22.03.2024
CG pilates
I have been doing Pilates with Claire for nearly a year and I’m amazed with how it’s rebuilt my strength and improved my posture! Claire has amazing attention to detail with individuals weaknesses / injuries and will adapt exercises even in group classes. No two classes have ever been the same as Claire seems to consistently research new exercises for us to work on which keeps each week interesting. Claire is a wonderful Pilates instructor and I can’t recommend her enough!!!
Alison Wheeler
20.03.2024
CG pilates
5 months ago, I suffered with limited mobility and weakness in my left arm and across my left chest due to scar tissue from historic ops, and had a constant pain in my lower back due to facet joint arthritis. I can now do full body stretches, full planks, and for the first time in ages have full mobility and no pain. Claire ensures exercises are adapted for each individuals needs, but motivates you to challenge yourself as much as you can. Love my pilates classes. Thanks Claire
Sarah Garton
15.03.2024
CG pilates
Claire has completely changed the way I approach exercise. She is incredibly knowledgeable with the way the body all connects and works together. This combined with clear instructions and modifications when required means you get the absolute best performance out of each workout with her. Thank you Claire!
Liz Emsley
05.03.2024
CG pilates
I started Pilates with Claire because I was feeling a bit unstable when riding my horse and I’d had a few falls. Since joining the mat classes I have noticed a real difference in my core stability and all round strength and in my breathing regulation which has made a huge difference to my riding. I now feel more aware of my body and am able to maintain my position much better which has helped my confidence and my partnership with my horse, and this has helped me progress massively. I also feel healthier too and energised after each session. Thank you, Claire! I highly recommend x
Debbie Edge
26.02.2024
CG pilates
I have been to a number of Pilates classes previously but never seen any of the results that I have with Claire. Her determination for her clients to maximise the benefits of Pilates to their individual bodies, coupled with her expert eye on each person, is second to none. She is a great communicator and explains things so well. Brilliant awareness of injury needs. Life changer!
Rosalyn Morrison
20.02.2024
CG pilates
I have been going to Claire’s Pilates class for the past two years to help me strengthen my shoulder after major surgery. Claire has not only enhanced my shoulder mobility she has also improved my overall posture and body tone. If your looking at group lessons or one to one sessions I cannot recommend Claire highly enough.
Alison Cross
22.12.2023
CG pilates
When I attended my first CG Pilates Class I was a complete novice but I had no need to worry, Claire completely put me at ease and was extremely informative - I learnt so much about my body and ways to improve my posture and core strength in the first lesson alone. The sessions are well structured and Claire ensures everyone understands and corrects mistakes to make sure you get the very best out of each lesson. I can’t recommend her highly enough whether a novice or more experienced in Pilates, young or more mature then Claire’s lessons are suitable for everyone.
ben heslin
22.12.2023
CG pilates
I’ve had a few lessons with Claire group and one to ones. Claire is absolutely fantastic very professional and with a can do attitude. Claire explains everything in a very understanding and easy way. Pilates has really helped me in my workplace (equine).
Lisa Byrne
21.12.2023
CG pilates
I started Pilates 3 years ago now following various injuries to my knees and back. I had no idea how enjoyable and beneficial the classes would be. Claire brings an absolute wealth of knowledge to her classes and always goes over and above for her clients. She has literally changed my life and its been such a fun process. I could not recommended Claire's mat or reformer classes enough for anyone from beginners to those at any stage in their Pilates journey.
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5 Station Rd, Delamere, Northwich CW8 2HU
CG pilates