Yummy Yoga Mummies - Midwife - Led Hypnobirthing Courses

I attended Caron's antenatal yoga class during all 3 of my pregnancies and I cannot recommend it highly enough! Caron is super lovely, and being an experienced midwife and someone who is obviously very passionate about what she does, she is always happy to listen to any worries/concerns and offer help and advice. This is something that I found very reassuring as it's not always possible to discuss everything with your own midwife. I always looked forward to my Thursday night yoga class and would come away feeling very calm and relaxed. Caron constantly emphasized the fact that the yoga breathing was the most important part of the class and I cannot stress enough how true this is. The breathing that I learnt in class enabled me to stay calm, focused and strong during all 3 of my labours - only needing to use a little bit of gas and air at the very end. The breathing comes in useful nowadays too - dealing with 3 crazy boys! I really cannot thank Caron enough!