Flow Studio Pilates
5 Reviews
- Friday7 am–9 pm
- Saturday9 am–12 pm
- SundayClosed
- Monday7 am–9 pm
- Tuesday7 am–9 pm
- Wednesday7 am–9 pm
- ThursdayClosed
About the Business
Flow Studio Pilates | Pilates Classes | East Bergholt | Essex | Pilates tones your muscles, helps prevent injuries and balances your body. Whatever activity you love you will notice improvement in your strength, stamina and coordination. The added bonus is better concentration and a sense of well being!
Contacts
Call Us
+447557367822
Waterloo House, Church Rd, Tattingstone, Ipswich IP9 2NA
Hours
- Friday7 am–9 pm
- Saturday9 am–12 pm
- SundayClosed
- Monday7 am–9 pm
- Tuesday7 am–9 pm
- Wednesday7 am–9 pm
- ThursdayClosed
Features
- Wheelchair-accessible car park
- Toilets
Recommended Reviews
Arnie Lee
22.12.2023
Flow Studio Pilates
This year I will be ten years into my RRMS diagnosis and I'm devastated I didn't find Nicola sooner TBH. After my first session I noticed huge improvements to my gait and coordination and have been booking in weekly ever since.Nicola is an incredibly knowledgable, passionate and highly competent Pilates teacher, her love for the discipline and skill as a teacher is instantly obvious and I cannot recommend her enough!