Alexander Gormley Personal Trainer

Alexander Gormley helps me after a major shoulder injury. He composed me movement rehabilitation and strengthening exercises. He is a great coach, really listening to his clients. As I am often on the move, his online coaching is very practical. I highly recommend his services.

I'd not had any experience of a personal trainer before, so wasn't sure what to expect. I've found Alexander's approach to be professional, flexible and innovative. He's always happy to provide advice on any aspect of fitness, wellness and diet. He took the time to develop a bespoke training programme for me, and was happy to amend it to changing circumstances (such as injury setbacks). His training style is relaxed but there's no doubting his knowledge in his chosen field. Perhaps the most positive thing I can say is that he's got a very unsporty person (me!) to become interested in ongoing fitness as a permanent lifestyle choice. I actually look forward to going to the gym now. Since working with him, I've lost weight, gained massively in terms of body flexibility and feel mentally far healthier. I have no hesitation in recommending him, whether you're a novice or require a more advanced plan to achieve your fitness goals.

Iworked with Alexander Gormley to get back in shape after having moved to France. He is a great coach, really listening to his clients and taking everything in account, so much that he made me enjoy training again! His online coaching has been so convenient and he really is there when needed. I highly recommend his services!