ADM Fitness

Alex is an excellent PT, patient, knowledgeable and passionate about what he does. Following a knee injury (from my very brief netball career) I still continued to have challenging/enjoyable sessions, all whilst preventing further injury. He is a genuinely lovely person and a pleasure to work with.

Alex has been a fantastic PT for me, I would be confident to recommend him to people of all levels of fitness. Alex has been very understanding about my pre-existing injuries , adapted the programming accordingly and has always found time to check in with me post session. He focuses on my form and never lets me slack off!

I highly recommend Alex. He makes the gym a fun place to be and not at all intimidating. His knowledge goes beyond the gym and he’s always happy to answer my endless questions! I’ve seen results without the need for a treadmill or burpees - win win!

I've trained with Alex for several years now and he is a great motivator. The sessions are always tough and Alex pushes me way beyond what I would achieve on my own. I always leave the gym feeling exhausted but great and would recommend Alex 100%.

Alex is one of a few top trainers. Having previously worked alongside him I can say he always puts his clients first, and continually works hard to help his clients achieve they goals. I wouldn't hesitate to recommend Alex.

Highly recommend Alex as a PT. His knowledge is first class ( not once has he tried to sell me a supplement!) he makes you feel at ease instantly and will check in on you after every session. Works hard to make sure he fits in sessions that suit you. Always goes extra with amazing advice to benefit training outside of the sessions.The aesthetic body results I noticed within weeks and keep getting better!For me the main emphasis was on my mental well being which Alex whole heartedly is passionate about and this has been life changing!These sessions have helped me go from a very low place to bouncing with confidence.With great communication, advice, laughter, buzzing endorphins, raised energy levels, better sleep, everyone needs Alex as a PT. Literally priceless!May be considered a luxury or some may say can’t stretch the budget, but this is a wise investment in self care and has been money well spent.As they say ‘If Carlsberg made PTs…!

Alex has been my personal trainer for almost four years and to be honest now I would not go to any other PT (and this is from someone who swore blind she would never go to a gym four years ago!) Alex is sympathetic, conscientious, very knowledgeable, helpful and, most importantly for me, fun!

Alex is a great motivator and knows how to get the best out of you in a training session. I cannot recommend these sessions enough.

Alex works with me on improving my functional fitness and to that end he creates training programs that I follow on the days when I don't have a PT session with him. Much better than following my previous random plans and much more effective!

I loved working with Alex and still would if I hadn’t moved away. He was really skilled at listening to me talk about my personal circumstances and injuries. He immediately understood what I needed to do to address the injuries and was able to balance working those areas with rest and strengthening supporting muscle groups. He also advised me on what to do between sessions.Moreover, Alex is super friendly and just generally pleasant to be around! I can get intimidated by the huge guys and machines in the gym and Alex immediately calmed me in that regard. A real plus for a gym-phobe.