Not Yoga

3rd class in, love the atmosphere and the heat for me just enough that I'm not passing out!! really good movement, I love yoga but there are parts of it like the music the atmosphere at times that I don't fully get on with, this I love. Enjoyed every class and can't wait for the next.

Awesome classes, hot but not too hot and for me at least it’s very challenging! Yoga without the nonsense - perfect! 4 sessions in and loving it!

Amazing yoga studio with the best music! Mat is an incredible instructor, who makes yoga accessible for everyone, regardless of experience. Classes available for all levels, at a very reasonable price. Highly recommend, especially if you like it hot!

A HIDDEN GEM IN REDDISH!I did my first NOT YOGA session in 2016 and have been coming back ever since. When Mat opened his first dedicated studio I was really excited and the comeback was greater than ever!The studio and people are welcoming. It's not pretentious, I don't feel uncomfortable or out of place if I can't do something. Mat as a teacher is great. His instructions are plain and simple, easy to understand and the vibe is easy going and relaxed.The music is on point! Love the vibe. The temperature is great, enough to get sweaty but not uncomfortable. The classes are an hour and fly by!Great addition to my other training commitments - a must try!!

100% the best yoga I have done. Great workouts and friendly staff. If you’re worried about going alone just go for it, really welcoming atmosphere and you can go at your own pace.

This place is unreal….. the poses are challenging but not that you can’t do them…. The music is off the hook… and you will sweat … bring a towel and cold water… also a dry T-shirt for after … you will thank me for it….

Headed down for one of the ‘Be Chill’ sessions and it was brilliant!