CAVEMAN TRAINING

Having been to many gyms in the surrounding area, I have never felt so confident and at home in a gym. The trainers are supportive and so knowledgeable but become friends also. Every member has a smile when they walk in and the changes to people both physically and mentally can be seen from a mile away.

Caveman is not just one of the best equipped gyms I've been to, but it's also very much a community of like minded people. It's got an incredibly supportive atmosphere and a amazing set of trainers. The group classes are fantastic way to start your fitness journey with 0 experience needed. Just get down and say hello!

The best place in town to train by far!!Been hooked on their Circuit Training classes for years now and is easily the best thing I ever started for my fitness, health & well being.It's a great fit for all fitness levels, whether you're just first starting out or have been training for years. The Team are super knowledgeable and very able to support you through your training journey

Love this gym. Great atmosphere and best place to do group training or individual work in the gym. Always a different challenge on the cave floor.. everyday it's set up differently to give you a different workout. The gym area is huge and has a whole stack of equipment and machines plus absolutely tons of free weights. Loads of gym programs given out and trainers always on hand to offer tips and advice. Never any pressure from them to PT you.

Was introduced to Caveman training in 2017 and it’s changed my life. I have always been at commercial Gyms throughout the country of which none of these come close to Caveman.The staff, fellow gym goers make it such a friendly and enjoyable environment.If it’s for the classes or the gym I could not recommend Caveman any higher than I do. If you are in the Stoke on Trent area and either looking for a new gym or looking to start training look no further. Get into a class, gym induction or one of the amazing personal trainers and you will wish you joined Cave long ago. 5 stars all round.

Did a hyrox w.out at caveman training.Adam the owner was a really helpfull & knowledgeable guy.I am not from the local area but found all the regulars really friendly& encouraging. I train at lots of gymsAnd this one is fantastic.Highly reccomended

I've been going to the gym for years and always felt a little deflated with feeling I haven't done enough, or not having the confidence to use the free weight area. So I joined Cave in April and I can honestly say I leave feeling satisfied each time and my confidence has rocketed as the trainers spend time with you to show you how to use the equipment correctly. All the trainers are really enthusiastic and push you (which is why we're there, right?). I never have the 'can't be bothered to go today' feeling, as I love going! Thanks so much!