Flin's Fitness

What is there not to love! A great range of classes which are suitable for all abilities, fabulous instructors and always a friendly face. I highly recommend Fran and her team at Flin’s Fitness.

Absolutely love Flin's Fitness. First came across Fran and her wonderful team a year and a half ago through her brilliant Mums and Tots classes. Now enjoy going to various other classes too - the team are so fantastic, I always leave with a smile on my face. Can't recommend enough. Like others have said, the instructors have such great energy and enthusiasm, you can't help enjoy (and challenge!) yourself. Best value classes around and loads of choice.

If you’re thinking about attending a Flins Fitness class then do it! They’re such friendly classes whether they’re online or face 2 face and all the instructors make exercising enjoyable. There’s something for everyone from HIIT to Yoga and it doesn’t matter what ability you are all are welcome.

Have been going to Flins Fitness for the last 18 months and haven’t looked back. All the classes are of mixed ability, challenging and fun. Most importantly all the trainers are excellent. Finally found exercising I enjoy thanks to Fran and her team!

I absolutely love Flin’s Fitness classes. I’ve been attending classes for a few years now and it helps me keep up my fitness levels. There’s something for everyone and Fran and her team are so nice. You can go at your own pace or push yourself - whatever you choose! Thank you Fran for making working out easy to fit into my schedule - and fun! Eleanor

If you want a wide variety of classes, or personal training, either online or face to face with friendly and brilliant instructors then you’ve come to the right place. Flin's Fitness has it all. Not only do they have classes held in a couple of locations in Orpington as well as hosting a few online each week, Fran then makes them available on demand as well. There are options for personal training by 3 instructors, and Fran also runs various programmes run throughout the year to help keep you on track with your health and nutrition as well and different courses. There really is something for everyone, and it doesn't matter what level you will always feel included and so welome. Fran has also held aerobathons raising thousands for charity too.Since moving away from Orpington, I’m glad that I can still use Flin's Fitness as there is nobody else I would rather use.

Done various classes with Flins fitness, all always of a high quality and very inclusive. My current fav is Zumba on a Tuesday or Thursday evening with Kelly, the highlight of my week :-)

A friend introduced me to Flin’s when I retired six years ago. It was a good move! I make the most of my regular Pilates and Yoga classes and still can’t believe how healthy I feel, both physically and mentally. Fran and her fellow instructors are great and work with all ages and abilities in a fun, friendly and welcoming atmosphere. I’m amazed that my strength and flexibility have actually improved with age! Keep up the good work Fran and I’ll continue to spread the word.

I've been going to these classes on and off for decades and even after a break I see the same friendly faces - this loyal following is a testament to Fran and her hand-picked band of fitness professionals. Caring, knowledgeable and dedicated with a huge variety of classes, times and venues plus lovely clients. No excuse not to get moving and improve your fitness and wellbeing - you'll get great results, too.

I’ve been a member of Flin’s fitness for probably over 10 years now and I wouldn’t go anywhere else! Every class is different and all instructors are motivated and really love what they do.There are so many classes to choose from each week including face to face and online classes so you can be anywhere in the world to join remotely.Fitness has so many positives to your health and well-being and I can honestly say that Flin’s fitness is the choice you should make. Invest in yourself, you won’t regret it!!