The Movement Loft

I have been going here recently to improve my fitness. The place is well equipped and has a lovely atmosphere. The coaches are all very welcoming and I have been training personally with Calvin. I have learnt a lot more about my body and its movement than I ever have from anywhere else, as well being provided a good training programme and an enjoyable one. Would highly recommend.

This place is amazing! Totally different than your usual gym. In-fact I'm not sure if the name 'gym' fits correctly. It's so much more than that, the two coaches Nick and David are excellent and know the score with everything strength and movement related. Nick is a handstand guru and can explain everything in great detail and fine tune even someone at an advanced level, David knows his stuff with strengthening your body through a rather interesting technique, I think called Kinstretch. This looks so simple but is so effective at injury prevention and improve your body as a whole. If you want to try something new or are bored doing your usual weights, give the guys a shout and get MOVIN! :-)

David, Cal and Nick are all very welcoming. They make you feel at ease when you are in the loft whilst also keen to share their knowledge with you. I train with David once weekly whilst also following a program online. David has got me really personalised the sessions and program to help me meet my goals. After just 10 sessions my body feels much better and understanding of how to use its functions to create real lasting permanent changes/ adaptions in order to be a better stronger version of myself. I highly recommend investing in this style of training and using the movement loft in order to do so. Back pain, hip pain, calf pain, any pain can be gone with this proper style of movement and training.

Talk about a hidden gem!! The movement loft is a breathe of fresh air from your typical monotonous gym, personally it's changed my whole approach to training and I enjoy the new challenges every day. The lads who run the place are all down to earth, good craic and most importantly great coaches with their own unique take on training! Get yourself down if you're looking to learn a thing or two about your body and training.

Genuinely couldn't recommend enough! The space has such a relaxed, positive, fun and growth orientated vibe. I began PT with Calvin and transitioned to the Movement Loft as his endless amount of specialist knowledge has allowed me to move in ways I never could before. Each coach is super lovely and helpful with a passion for all things mobility, flexibility and strength, bringing their own specialty to provide a holistic environment. Amazing place!

The Movement Loft is a great space unlike any other gym I've been in. David and Nick really know their stuff and approach health and fitness in a unique and interesting way.With a focus on movement, the guys are a great help to anyone recovering from or looking to avoid an injury. Highly recommended

I’ve just finished the beginner 6 week course. Due to my driving job and a previous shoulder injury, I felt myself seizing up. The classes were fun, easy to follow and very effective. I feel a lot better and in such a short period of time.David is a great instructor and was very friendly. The space is well equipped with a calming atmosphere. Great music playlists too!Would highly recommend!

I have just finished a 6 week beginner course with Nick and David and could not have enjoyed it more. The structure of the classes were brilliant, touching on so many different aspects in just the right amount of detail for beginners like myself. The atmosphere is lighthearted and while the classes are really beneficial it is also just a great place to go and train with like-minded and friendly people. I will definitely be signing up for more classes. Would highly recommend!

such a beautiful space! the coaches are incredibly knowledgeable and super warm and inviting. You can see they really care about their clients and it’s anything but your run of the (tread) mill gym! Would recommend to anyone who wants to move better. I’ve always had trouble with my hips and after a few months of training they feel so much healthier! Can’t wait to continue and see what progress I make!

Definitely the most useful personal training I've ever had. At nearly 36 I was fairly sure that my mobility was never going to improve. Signed up for one to ones with David, more in the hope that I would try and maintain what I had. After only 4 or 5 weeks I now have a range of movement in my hips that I haven't had since I was about 7. Has been incredibly helpful with gym work - technique for squats and dead lifts has never been better and also with taekwondo. They also seem to have clients in of all abilities - from people who are mastering the splits to people like me who were struggling to sit with crossed legs.