London Sleep Coach

Ed was great in helping me sleep. I struggled for a few years prior to meeting with him and I found his approach very comfortable it worked a treat. The ACT approach is fantastic!

I had a really good session with Ed; after just one session I now have a different approach to sleep, and I have found my anxiety surrounding sleep has decreased.

Ed was great and really helped my sleep. Would definitely recommend. Lots of stress was really affecting my sleep and Ed has helped me with lots of tools to not let stress affect my sleep.

Super happy with how much my sleep has improved. Ed made me understand my sleep issue much more clearly and his tools and techniques have been so helpful.

Ed was super helpful! I am sleeping so much better since. His approach was new to me and different, but helped me so much.

Ed has been brilliant during our sessions, providing excellent tools and advice to help me sleep. I would recommend him to anyone suffering with sleep issues, long-term or short.

Couldn't recommend Ed enough. Had been struggling with sleep for just under a year and tried all the normal methods suggested to help you get a good nights sleep when I thought enough is enough. I booked a session with Ed not knowing what to expect but the method has me sleeping normal again within a few weeks. Thanks a lot Ed!

Ed was very compassionate and empathetic, relating to a lot of the struggles I'd had. His tips were practical and easy to follow, but also helped re-evaluate my thinking towards sleep.

Ed was really helpful, he listened to my experience of sleep and we worked on strategies together. Ed advised good techniques which was easy to put into practice. The advice given has really helped my sleep to get back on track.

I really recommend Ed to anyone struggling with insomnia.I have been really struggling for the past two years, especially with the anxiety and panic that accompanies sleepless nights. As everyone else in this situation, I have tried everything.So far I only had two sessions with Ed. After session 1 I felt a relief, and knew this might be working for me, but then I went on holiday and my sleep got horrible again. In that bad place, Ed was incredibly helpful, following up with me, answering my emails, and giving me genuinely useful advise. Ed, thank you so much for that!When I got back from my holiday I had my second session with him, and something clicked. It is early days, but for the past two weeks my sleep anxiety got SO much better and my whole attitude towards sleep just changed. The ACT approach is fantastic, so simple but so different than anything else I tried, it is eye-opening.So it is early days, but for the past two weeks I haven't been thinking and worrying about sleep at all, and I love it!!So, thank you Ed :)