Sol Yoga Life

I’ve been doing online classes with Sol for almost 6 months, and I love them! Each class is energising yet totally calming, and there’s always something new to learn. Sol is an attentive and intuitive teacher who adapts every pose to work for everyone.

I love Sol's yoga classes, she is kind, has very nice energy and she always has a smile on her face. Her classes are fluid, dynamic and enjoyable. She makes sure you can achieve all the different poses and offers alternatives for different levels and, like in my case, people with pre-existing physical injuries.I have tried the classes online and in person and they are both great. I love the addition of the singing bowl for the meditation at the end of the class. I also have tried one of her summer park sessions with cake and tea at the end of the class. The session generates a very nice vibe and is a great opportunity practice in a lovely relaxing outdoor environment, pushing yourself forward and the chance to chat with her and likeminded people at the end of the class to share cake and tea. I wouldn't hesitate to recommend her classes. If you're thinking about it, go for it!

Great classes, great teacher totally recommended.

Sol is a wonderful person to learn and practice meditation with. She is very friendly, knowledgeable, and passionate about what she does. She tailored the sessions to suit our needs and preferences as NHS GP surgeries staff. She came to our workplaces and created a relaxing and comfortable environment for us. We learned various techniques and tips to calm our minds and cope with stress. We all enjoyed the sessions and felt more refreshed and energised afterwards. Sol is a great meditation instructor and I highly recommend her services.

Sol cares about creating unique personal yoga classes that stretch you mentally, physically and spiritually. She somehow challenges us whilst relaxing us at the same time. I have enjoyed every class!

Sol is a wonderful yoga teacher - her classes are so calming and she always makes sure you're comfortable and working at the right level for your needs/energy. I practised in person and online with Sol and would highly recommend her lessons to both beginners and experienced Yogis! Thank you!

Sol is a great teacher, she takes things at your pace and always makes sure to correct and be mindful of your leve. Highly recommend.