Gently Fit Pilates
32 Reviews
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
- ThursdayClosed
About the Business
Gently Fit - Pilates, Gentle Progression, Pilates Class | Gently Fit Pilates Classes with Joanna. Gentle Progression and maintenance for flexible joints and strengthened muscles.
Contacts
Website
Call Us
+447966195737
36 Regis Ave, Bognor Regis PO21 4HJ
Hours
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
- ThursdayClosed
Features
- Wheelchair-accessible entrance
- Appointment required
- Toilets
Recommended Reviews
Sophie James
21.03.2024
Gently Fit Pilates
I have been doing Pilates with Joanna for nearly 2 years and look forward to my hour every week. Joanna is an excellent teacher explaining and demonstrating each exercise thoroughly for beginners through to advanced so you chose your own level. The weights at the start of the class are a great way to warm up and build up strength. I love the music too.
Nicolette Glee
15.03.2024
Gently Fit Pilates
Joanna is a fantastic teacher and her Pilates class is, for me, a complete and perfect time to enjoy some me" time on a Monday morning ! There's never any pressure and her caring and gentle way is so nice. Not being that young! I do find the Pure Pilates is just right for my level of keeping fit. Thank you Joanna."
Heather Wilson
13.03.2024
Gently Fit Pilates
I have been attending Joanna's Pilates classes for more years than I care to remember and still find them stimulating and enjoyable. Joanna always explains each movement thoroughly and in such a way to enable each person to work safely at their own level. There is an option to do exercises using lightweights, which I enjoy, as well as pure pilates. Joanna is professional, caring, makes the sessions fun and above all a breath of fresh air.
NC MILLER
24.01.2024
Gently Fit Pilates
I have been attending Joannas Pilates class for a few years now. After trying other classes I was thrilled to finally find a class that suited me. Joanna is professional but also very friendly . She explains everything verbally and visually so you know what you are doing . She explains all the levels throughout the class giving options to suit each individual. A great session.
jayne reynolds
31.12.2023
Gently Fit Pilates
After putting it off for several years - I finally joined Joanna's class and was so glad that I did - it really got me through not only lock down but beyond. I have found a new level of fitness and strength I didn't know I had but aside from that I have made new friends. The class environment is super safe, friendly, fun and above all non judgemental -I would encourage anyone at any level to come along and give it a try you won't be disappointed and I think be very pleasantly surprised at how good you feel at 'some well deserved me time' as Joanna so eloquently puts it!
Rosemary Stride
20.12.2023
Gently Fit Pilates
I joined Joanna's classes several years ago and have really felt huge benefits in core strength and general suppleness. Joanna is a brilliant teacher and manages to combine all levels in the class so that we can all work at our own pace. Joanna is always cheery and upbeat and the classes have been particularly beneficial during these difficult times.
Sharon Sutton
19.12.2023
Gently Fit Pilates
I have attended Joanna's classes for 10 years, after recommendation from a friend. I feel so much fitter and thoroughly enjoy every class. Joanna puts everyone at their ease and you can work at your own pace and how you feel that day. She is extremely kind and understanding. She has taught me so much and have really benefitted from learning Pilates with her.
David Hilditch
19.12.2023
Gently Fit Pilates
I have been attending Gently Fit Pilates for almost 9 years. Joanna is a fantastic teacher and leads at the pace of the class. I find Pilates very helpful in keeping the joints supple and general mobility is great. Well worth doing.Thank you Joanna.
Fiona Lewis
18.12.2023
Gently Fit Pilates
I joined Gently Fit, when I retired 3 years ago,, following a recommendation. Joanna is an amazing teacher, letting you work at your own pace and ability but encouraging you to push yourself if you want to. She demonstrates the moves clearly, making it easy for you to follow. The weights session at the beginning of each lesson provide a good warm up and work out before the pilates session. I come away from every session feeling both relaxed and stimulated - in mind and body. I would highly recommend Gently Fit pilates.
Jenny Maxwell
17.12.2023
Gently Fit Pilates
I’ve been going to Pilates classes with Joanna for a few years now and I love it! Joanna is always upbeat, smiling and helpful and she explains all the moves very clearly. We are all able to progress at our own pace, there is never any pressure to achieve- just encouragement. I would recommend these classes to everyone.
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36 Regis Ave, Bognor Regis PO21 4HJ
Gently Fit Pilates