Yogabliss

Kanwal curates a space with each class which is calm, person-focussed and empathetic. Her experience brings clear instructions, that work brilliantly both 1-1 and online - as she gently corrects and refocuses class members to allow each of us to discover and achieve our potential. I leave feeling calmer, grounded and stronger and would recommend the classes to all.

With the ordinary up and downs of life sometimes you need an environment to retreat into to nourish both body, mind and soul- yoga bliss was that place! Kanwal is more than an experienced yoga teacher , her calming presence and insightful knowledge means yoga stretches, moves and breathes can be tailored just for you! Would highly recommend Yoga Bliss to everyone.

Kanwal is the best yoga teacher that I have ever met. Her approach is simple and very effective. She guides students through exercises in a sensitive and professional manner through a very well structured session.I thoroughly recommend her as a teacher if you want to experience the benefits of yoga. I felt deep relaxation in my mind and body. I also used muscles that I had not felt in years!Thank you so much Kanwal.

Kanwal is one of my all time favourite yoga teachers. Her classes leave me feeling whole and refreshed. The beautiful setting of the zen yoga studio and her wonderful choice of music, makes it even more special.

I have been practicing hatha yoga with Kanwal for 5 years now. Kanwal has a gift. She lives and breaths yoga, it clearly runs through her veins. Not only does she bring a calming energy to each class, she also brings a wisdom and deep understanding to the craft that truly encourages us to be the most rational, measured and authentic versions of ourselves. The amount of times I've walked to her yoga class in an agitated mood due to all of life's dealings and left her class feeling relaxed, clearer on where the priorities lie and generally better in myself, is too many to count. I have gained so much as a human being from Kanwal, most notably to take my time, adopt the pace of nature (patience) and to live a heart lead and kind life, to all beings, in all directions. And namely to myself! To practice self care everyday, beyond the mat. I could not recommend her enough as a compassionate and highly skilled teacher.

I thoroughly enjoyed my yoga classes with Kanwal. Her attention to detail and care for each member of the class created a perfect safe haven filled with love and great energy.

Excellent yoga teacher in a beautiful space. This is what I needed as a kickstart to yoga again - I wanted slow, deliberate pose-holding yoga which I find challenging. Really good instruction and care. Just sad there is only one class a week - try it!

I've been attending Kanwal's classes for many years. She is a great teacher because she communicates clearly, sensitive to each student and encourages us through the asanas. Each class has a spiritual theme which is uplifting and provides a purpose to the practice session. Each class is a divine experience!

Yogabliss with Kanwal is just what the doctor ordered... she is calm, measured and methodical so no nasty and painful moves -- and yet she encourages you to do just that little bit more so you find yourself really opening up and stretching out beautifully within a few sessions. You simply feel better. Highly recommended yoga class!

Kanwal is quite simply the best yoga teacher I have ever experienced and reflects her deep knowledge of the practice and philosophy.