Shanti Spirit Yoga

Whether you are new to yoga or revisiting your practice , you will find a safe place to dip your toe in and further develop your exciting practice most importantly at your own pace . Jayne is an engaging and creative teacher and underpins her sessions with references to interesting texts relating to our practice. Her sessions are delivered with purposeful intent and encompass relaxation techniques, valuable for the real world , alongside breathing techniques , yoga postures and mudras . I also have had the pleasure of undertaking her workshops to which offer another dynamic to your own practice . I would highly recommend this Shanti Spirt Yoga and Jayne for being an inspiring teacher .

I have been doing yoga with Jayne for years. It's the high point of my week!

I have been doing yoga with Jayne for many years now and really appreciate her gentle, relaxed (and relaxing), accepting style of teaching, encouraging us to go with what our bodies need at the time. She continually learns and incorporates new material into her classes and her workshops and I always look forward to yoga with her. She has been very accommodating in running online classes as well as in-person throughout the pandemic and afterwards. Very highly recommended!

Jayne is an excellent yoga instructor, she works you well at the postures but always gives you options at a lower level & will never push you to exceed your own limitations. I would highly recommend her classes.

Fabulous class, relaxing and eases my aches and pains of daily life. I would highly recommend this yoga group.

Jayne is a fabulous teacher and I always come away from her classes feeling so much better than I did walking in!!

I first heard of Jayne via my daughter who started going to Jayne's Yoga classes a few years ago. My daughter invited me to go with her to the Yoga for Backs class which Jayne was running at the time. I had suffered with my back since my late 30's. I am now 66. I had been treated with pain block injections on the sacroiliac joint and was keen to keep my back supple and as pain free as possible. The backs course helped a great deal and since then I have been attending the Wellbeing Yoga Basics class which Jayne holds on Monday evenings. This has helped to keep me supple, taught me to relax and take care of my back and I am able to transfer the techniques I have learned to any situation where I am feeling tense or my back is starting to niggle. I am looking forward to starting the classes again in September when the new school term starts. Thank you Janye for the love and care you give us all. This is what I said in 2015. We are now in 2023 and I still go to a Yoga for Wellbeing session taken by Jayne. It still helps me stay supple and also gives me an opportunity to improve my balance, something which is vitally important as one gets older. I am now 75 years old and am able to sit on the floor, and get back up again unaided. You are never too old to enjoy yoga and Jayne is such an approachable lady she is welcoming and caring and never puts pressure on people to move out of their comfort zone, whilst doing the yoga practice. So if you are tempted to come along and have a go you will be made to feel at ease.