CryoSport Recovery

Can't thank Cryo wellbeing enough. Andreas professional friendly manor and course of treatment was very helpful.With a comprehensive follow up exercise package to help prevent reoccurring pain.Several months on and it has definitely addressed the cause of the pain.Highly recommend.

I can highly recommend Andrea as a highly experienced sports therapist. She is knowledgeable and spends time getting to know her clients and identifying their needs. Her sessions with you are focused and she always gives you her full attention. Our sessions are great for physical and mental wellbeing. My regular sports massages with Andrea have kept me injury free and are something I value.

I injured my knee at the gym, which left me having to manage pain and localised swelling. I had spoken to my GP and was awaiting an MRI scan. Despite best efforts using RICE guidelines my knee did not improve.I had a recommendation to try cryotherapy with Andrea. After one session the movement and flexibility in my knee had greatly improved, Andrea was fantastic at offering advice and suggested adapting exercise moves as I was keen to continue training but did not want to cause further damage. Andrea has provided an extensive physio rehabilitation training plan to further help.I have continued to have sessions every 4/6 weeks for the past 9 months and my knee is so much stronger I no longer have localised swelling and the range of movements have greatly improved. I’m now back to training at the gym as I was before and am able to complete high impact moves and fully weight bear on my knee whilst doing high step-ups or lunges. The combination of cryotherapy, exercise plans and great advice have been invaluable to my recovery

After a fall from a galloping horse my knee and ankle were very swollen and sore. I left it a few weeks but the swelling and soreness was still there. My husband researched Cryo Wellbeing and I made an appointment not knowing what to expect.First session, Andrea was totally professional and took down all the information that she needed. The treatment involved cold air being put on my knee, leg and ankle. It was very pleasant. nothing to worry about. My knee especially was very warm so the cold air was a relief. Andrea then massaged my leg.When I got off the bench I could straighten my knee (first time in 3 weeks) and the pain had gone. I really couldn't believe the improvement.I was going on holidays the following week and wanted to do quite a bit of walking. Therefore I had a second session. This allowed me to do all the walking I wanted to do.Don't think twice about having this treatment. I can't speak more highly of Andrea and Cryo Wellbeing.

I used CrySport Recovery to help me with pain resulting from Fybromyalgia. Andrea is a miracle worker and always relieves the pain. I have her on speed dial for the times I have pain episodes and she is always really accommodating to fit me in at short notice if she can.I highly recommend CryoSport Recovery not only for sport injuries but also other conditions which result in pain.

Andrea is fantastic! I was struggling with niggling aches and injuries after a change to how I was training. Not only did Andrea give me some incredibly helpful insight into how the new training was impacting my body, her massage and cryotherapy session helped me recover and get back to doing what I enjoy. Thank you, Andrea!

I absolutely recommend Andrea and Cryo wellbeing. I have had significant neck and shoulder pain for months and booked in to see Andrea.Ironically on the morning of my appointment I also developed pain in the lower back near my hip after bending down to do up my shoe laces.Andrea did an extremely thorough assessment on me and advise me what she intended to do to help me. I had a combination of massage and targetted cryotherapy and by the end of the session I was completely pain free. That evening I slept for about 12 hours and had the best sleep in a very long time. A few days later I am still pain free and was delighted to receive a post treatment plan with exercises to keep me mobile and in good condition.Andrea is very friendly, easy going and knowledgeable and I felt in very safe hands. I absolutely recommend her and she will be my go-to for treatments in the future . Thank you Andrea x

I had treatment a week ago, first time in 15yrs pain free for 2days. But the horrendous pain I suffer daily, hasn't come back, just a dull ache, which is awesome compared to actual pain. I'm definitely going back. Andrea is very good, explains a lot to you about the treatment and my problem.

Having suffered from lower back problems for the last 15 years, which resulted from an old sporting injury, a friend of mine booked an appointment for myself with Cryo Wellbeing.He knew my history in that I've had regular physio during that time , without ever solving the issue.Honestly i was very sceptical, but i thought why not lets give it a go.I'm now 6 treatments in and since the start of this process i have been pain free, something i have not been in the last 15 years.I really cant say enough about Andrea and the treatment, it's made a huge diffrence to my quality of life.I regarded this as alternative therapy initially, but now it my only therapy.An absolute 5 star service, give it a try.AndrewMonmouthshire